Featured review

Featured review
5 5 5 5 5
Téton Village, Wyoming, US
Oct 7, 2021

Ainslie and the Shala are place of Reset, Restore, and Pause. I've been a Shala go'er for many years now. I enjoy the slow pace and mindfulness to each persons practice. Even within a group, I prefer watching and learning from those around me. Ropes & Chairs is my body and mind's personal go to. The music was really well tuned in . Love that there's a male instructor on board too! Go Zach !  *COVID comment: clean & readily available sanitizing products, respectful & attentive clients, spacious and masks have helped me to feel at ease. Namaste

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Emma

Since moving to Jackson in 2001, Emma’s love of adventure and the outdoors has kept her busy with trail running, mountain biking, rock climbing, and backcountry skiing. She attended the University of Wyoming for a BA in psychology and Samuel Merritt University for her Masters of Science in Occupational Therapy. After working in various patient settings, she found her true passion specializing in oncology rehabilitation and lymphedema therapy. Beginning in 2018, advanced certifications in breast, head, and neck cancer rehabilitation introduced Emma to Pilates as a rehabilitation tool for individuals going through cancer treatment. This initial introduction led Emma to fall in love with Pilates, and in 2020 she completed BASI Pilates' 500 hour comprehensive teacher training program. Emma is currently completing STOTT Pilates‘ Mat and Reformer Rehabilitation training, which is designed for licensed healthcare professionals who wish to utilize Pilates to prevent injury and support return to sport post-rehabilitation for acute injury. Emma believes that her personal Pilates practice has helped her have more fun in the mountains by improving her posture, movement patterns, mobility, and strength. She sees Pilates as an exciting tool, which can help people feel better across all aspects of life, in addition to facilitating recovery from illness or injury.


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Featured review

Featured review
5 5 5 5 5
Téton Village, Wyoming, US
Oct 7, 2021

Ainslie and the Shala are place of Reset, Restore, and Pause. I've been a Shala go'er for many years now. I enjoy the slow pace and mindfulness to each persons practice. Even within a group, I prefer watching and learning from those around me. Ropes & Chairs is my body and mind's personal go to. The music was really well tuned in . Love that there's a male instructor on board too! Go Zach !  *COVID comment: clean & readily available sanitizing products, respectful & attentive clients, spacious and masks have helped me to feel at ease. Namaste