Ainslie and the Shala are place of Reset, Restore, and Pause. I've been a Shala go'er for many years now. I enjoy the slow pace and mindfulness to each persons practice. Even within a group, I prefer watching and learning from those around me. Ropes & Chairs is my body and mind's personal go to. The music was really well tuned in . Love that there's a male instructor on board too! Go Zach ! *COVID comment: clean & readily available sanitizing products, respectful & attentive clients, spacious and masks have helped me to feel at ease. Namaste
Kyla Shell has been practicing yoga since she was 14. She is thankful for her early teachers Angela Tong and Adi Amar for sparking an interest in yoga. In the spring of 2020, she received her 200-hour teacher certification in Yoga on the Inside. She is very thankful for the support of her teachers Eddie Modestini and Kristin Bosteels and for their guidance which allowed her to experience how yoga can create physical, mental, emotional, and spiritual change. Kyla strongly believes that yoga instruction can help students mindfully develop their practices, helping them to ignite their own inner teachers. She continues to develop her own personal practice through her studies with Eddie and Kristin.