Ainslie and the Shala are place of Reset, Restore, and Pause. I've been a Shala go'er for many years now. I enjoy the slow pace and mindfulness to each persons practice. Even within a group, I prefer watching and learning from those around me. Ropes & Chairs is my body and mind's personal go to. The music was really well tuned in . Love that there's a male instructor on board too! Go Zach ! *COVID comment: clean & readily available sanitizing products, respectful & attentive clients, spacious and masks have helped me to feel at ease. Namaste
She began practicing at that yoga studio every morning and began to relish how quiet her mind became in challenging classes.
Five years later she moved to Jackson, Wyoming and found Teton Yoga Shala where she completed a 200-hour RYT program.
She feels immensely blessed to live in a beautiful area and have access to the best teachers she could imagine and is forever grateful to have been taught by Renata Loree, Renee Leblanc, Tom Slattery, Adi Amar, Angela Tong and Niki Sue Mueller. She hopes to see you on your mat in one of her classes soon!