This was a great experience. I did the class over zoom and it was perfect. The instructions by the new instructor Christy were well thought out, timing in positions was good. I would highly recommend classes here.
With a passion for health and human physiology, Alaina graduated in 2006 from the University of Manitoba with a degree in Kinesiology, majoring in health and wellness. After teaching swimming and aquatic fitness for over a decade, and many years of yoga practice, Alaina decided to deepen her yoga practice through the teacher training program at Serene Yoga Studio, and is now excited share her experience with others.