What a lovely class with Roslyn this morning! I am totally relaxed. It was so nice to be back after six months! I have missed you all.
In 2000, Stacy discovered Yoga and mindfulness through the mindfulness based stress reduction program (MBSR). The yogic way of life has expanded her awareness in so many ways and has provided a sangha (community) that she is deeply grateful for. She has had the opportunity to travel extensively which has also deepened her practice greatly.
In 2008, she started renting rooms and offering classes as Serene Yoga Studio. Serene has grown into a beautiful yoga community, with 14 instructors several styles of Yoga.
Since 2015 Stacy, Helen Maupin and Candace Propp have co-authored a regular yoga column in the Winnipeg Free press. She currently lives in Winnipeg, MB with her husband and two children.