Back to Website
Alisha

Alisha found her way onto the mat around 2003, looking to increase flexibility and strengthen smaller muscles long neglected by years of running. And when her yoga journey began, she found a challenge that was so much more than she expected. That yoga was a different experience every time she stepped on the mat, both in body and mind, captivated her and wouldn’t let go. Also a practitioner of martial arts since 1997, including Tae Kwon Do, Isshin-Ryu and Tai Chi Chuan, Alisha was familiar with the concepts of internal energy and quieting the mind. As she became more active in her yoga, she found something else she hadn’t expected - yoga greatly improved her Tai Chi practice. When she found MyBodYoga, Alisha decided she wanted to share her lo...


See other staff members


Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info