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Frank
Practicing yoga since before I was born. My previous/karmic life has always communicated to me through that voice in my head. It’s always challenging me to try that thing (everybody) others are trying to achieve: a calm mind, flexible body and longer breath in all Body to Bliss. So I knocked on the Blue Door and Moksha found me. Walking beside me, guiding me, leading me at times , following me. My Yoga brought me here, to Yoga Loft: a space like no other, where I discovered a secret treasure of asanas, which include: Vinyasa, Ashtanga, Restorative and Power, mixing altogether to find the Yin and Yang through practice. I go through in search of the sound of the universe to bring balance to my world."

Monday
2:00
 
3:00
PM Gentle Hatha Flow
Wednesday
2:00
 
3:00
PM Gentle Hatha Flow
Sunday
5:00
 
6:00
PM Hot Stretch and Release
7:00
 
8:00
PM Gentle Restorative

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