Featured review

Featured review
5 5 5 5 5
Vaughan, ON
Jul 21, 2021

I stubbornly attempted to do yoga at home for years (pre-Covid) and had … well not the greatest results. In late 2019 I finally decided I needed to get out and into a studio to really see and feel the results I desired. Starting classes at the Yoga Loft was so easy and I immediately felt welcome by the staff, teachers and Jennifer. Within a few short weeks I was seeing and feeling the results I wanted. Starting off slow and going 1 or 2 times a week I made it to 5 times a week very quickly. It was not hard, I wanted to go, my body wanted me to go, my mind was happy I went. There is not enough space here to rave enough about all the teachers. Extremely talented and well-rounded group of instructors.  Got a bit sidetracked with Covid but I am back at  Yoga Loft now and could not be happier or feel safer. Thanks Jennifer.

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Jen
Jennifer includes various elements of spiritual practices and asanas in her yoga classes to bring forth the balancing of mind, body and spirit. Her styles of yoga are Hatha, Power, Vinyasa, Yin, and Restorative.
Jennifer has found that teaching yoga and being in that environment has brought internal peace and self awareness. Now, she wants to share that positive energy with her students on and off the mats.

Monday
5:30
 
6:30
PM Hot Mix
Wednesday
8:00
 
9:00
AM Rise and Shine Vinyasa Flow
7:00
 
8:00
PM Yin/Yang

See other staff members


Featured review

Featured review
5 5 5 5 5
Vaughan, ON
Jul 21, 2021

I stubbornly attempted to do yoga at home for years (pre-Covid) and had … well not the greatest results. In late 2019 I finally decided I needed to get out and into a studio to really see and feel the results I desired. Starting classes at the Yoga Loft was so easy and I immediately felt welcome by the staff, teachers and Jennifer. Within a few short weeks I was seeing and feeling the results I wanted. Starting off slow and going 1 or 2 times a week I made it to 5 times a week very quickly. It was not hard, I wanted to go, my body wanted me to go, my mind was happy I went. There is not enough space here to rave enough about all the teachers. Extremely talented and well-rounded group of instructors.  Got a bit sidetracked with Covid but I am back at  Yoga Loft now and could not be happier or feel safer. Thanks Jennifer.

Business Hours *

Yoga Studio HOURS*

Monday
7:30 am - 1:30 pm5:00 pm - 10:00 pm
Tuesday
7:30 am - 1:30 pm5:00 pm - 5:05 pm
Wednesday
7:30 am - 1:30 pm5:00 pm - 10:00 pm
Thursday
7:30 am - 1:30 pm5:00 pm - 10:00 pm
Friday
7:30 am - 1:30 pm5:00 pm - 10:00 pm
Saturday
8:30 am - 5:30 pm
Sunday
8:30 am - 8:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.