I stubbornly attempted to do yoga at home for years (pre-Covid) and had … well not the greatest results. In late 2019 I finally decided I needed to get out and into a studio to really see and feel the results I desired. Starting classes at the Yoga Loft was so easy and I immediately felt welcome by the staff, teachers and Jennifer. Within a few short weeks I was seeing and feeling the results I wanted. Starting off slow and going 1 or 2 times a week I made it to 5 times a week very quickly. It was not hard, I wanted to go, my body wanted me to go, my mind was happy I went. There is not enough space here to rave enough about all the teachers. Extremely talented and well-rounded group of instructors. Got a bit sidetracked with Covid but I am back at Yoga Loft now and could not be happier or feel safer. Thanks Jennifer.
Matt was drawn to yoga after years of playing organized
sports, and in need of a new physical outlet. He quickly found that
yoga was much more than only a physical practice (asanas) it also
helped connect the mind, body and spirit through pranayama and
meditation. Yoga has since become a passion of his that he loves to
share with others. Matt’s classes focus on connecting movements
with the breathe. His goal is to help you on your personal yoga
journey as you become grounded, present and aware.
