What an awesome class! As i am a beginner it was nice to have the modified poses shown as well as the more experienced poses. Highly recommend!!
Trios College- Physiotherapy Assistant- 2007- Diploma
Fanshawe College- Fitness and Health Promotion - 2003- Diploma
As a long time health enthusiast I tried yoga after the birth of my first son, and enjoyed it as much as running. It wasn't until after the birth of my second son that I truly appreciated the impact on my mental health. As a mom of two young busy boys, working full-time outside of the home, finding the balance and time for myself became so much more important. I attended Deva Tree wanting to grow my personal practice and realised how much I wanted to share the gift of yoga.