What an awesome class! As i am a beginner it was nice to have the modified poses shown as well as the more experienced poses. Highly recommend!!
Being drawn to alternative health and wellness from a young age, I’ve dabbled in many different hobbies and modalities to help heal and grow through life’s experiences. Yoga was one that always stood out.
My goal as a Yoga teacher is to provide a class for you that is a sacred place to be. To hold space and enable you to tap into your authentic self to then endeavour to be the best version of yourself.
* Yoga Teacher 200hrs with Yandara Yoga Institute 2015
* RHN(registered holistic nutritionist) with CSNN(Canadian School of Natural Nutrition) 2012
* Reiki levels 1+2
* Whole lifestyle coach 2016 with indigo wellness centre