This class is Godhead. It's mind, body and spirit healing all at once. I changed my therapist appointment so I can do this, as I find it more healing on every level. And my therapist was thrilled!! Its kicking my ass. But perhaps that is just what I needed. Suzie You ROCK! Your energy is amazing. Learning to let go and finally heal -  everything. Thank you all. Wonderful people and wonderful studios. I couldn't be happier with this experience.