Get up and go with a straightforward hour and 15 min of poses and sequences designed to remedy stiff joints, cold muscles and foggy minds. Stretch and strengthen your body, deepen your breath and start the day calm, clear and energized.
|Wednesday, April 21th|
|8:00 - 9:15am||Instructor|
| Yogala - Highland Park |
4682 York Blvd, Los Angeles, CA, 90041, USA