Featured review

Featured review
5 5 5 5 5
Dec 4, 2018

Wow!  I don't even know where to start. The studio is so welcoming, clean and has an amazing energy. Cathie is one of the most knowledgeable and caring teachers I have ever had in a yoga class.  She gives informed, individual attention and makes sure everyone is comfortable and taken care of. She is a true gem of the yoga world. I walked in with pain and even after just one class I felt a huge improvement!!! I recommend this studio to anyone from beginner to an experienced yogi !! Thank you Cathie!!

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YOGA (PLAISTOW) • $15.00

Yoga for all Abilities. Utilizing props to make poses accessible for all levels! Special attention is given to proper alignment and breathing (pranayama) techniques. Yoga can assist with aligning your body's skeletal structure along with strengthening the muscles and gaining flexibility. Yoga also has a profound effect on your mind and your emotions. The postures (asanas) themselves will only evolve into their intended form as your breath and concentration deepen. The postures along with the breath are designed to give you a healthy vigorous Mind and Body! Wear comfortable clothing that doesn't impede your movement or bind too tightly. Classes are 75min. in length. All classes at Yogamatters finish with the soothing sounds and vibrations of Antique Tibetan Bowls from Tibet, Bhutan, India! A 2 hour cancellation notice is required for all class! You will be charged as though you had arrived if you do not cancel online or by calling the studio! All missed classes must be made up within your 8 week session, no exceptions. Session dates will not be extended!

This class is also offered:
Tuesday, November 19th
9:30 - 10:45am LORY
6:30 - 7:45pm JENIFER
Wednesday, November 20th
9:00 - 10:15am CATHIE
6:30 - 7:45pm CATHIE
Thursday, November 21th
9:30 - 10:45am CATHIE

MORE LOCATIONS
SANDOWN
1 Rowell Lane, Sandown, NH, 03873, USA

Featured review

Featured review
5 5 5 5 5
Dec 4, 2018

Wow!  I don't even know where to start. The studio is so welcoming, clean and has an amazing energy. Cathie is one of the most knowledgeable and caring teachers I have ever had in a yoga class.  She gives informed, individual attention and makes sure everyone is comfortable and taken care of. She is a true gem of the yoga world. I walked in with pain and even after just one class I felt a huge improvement!!! I recommend this studio to anyone from beginner to an experienced yogi !! Thank you Cathie!!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8:30pm
9am - 8:30pm
9am - 8:30pm
9am - 8:30pm
9am - 8:30pm
8am - 12pm
Closed
* Holiday Schedules Vary - Please contact us for more info