This class is a fusion of proper alignment, and elements of a Vinyasa class while encouraging balance, strength and calmness. Open to all levels.
| Tuesday, December 1th | |
| 9:30 - 11:00am | Maria Murphy |
| Wednesday, December 2th | |
| 9:00 - 10:00am | Maria Murphy |
| Thursday, December 3th | |
| 9:00 - 10:00am | Maria Murphy |