This class is a fusion of proper alignment, and elements of a Vinyasa class while encouraging balance, strength and calmness. Open to all levels.
| Thursday, February 20th | |
| 9:00 - 10:00am | Maria Murphy |
| Tuesday, February 25th | |
| 9:30 - 11:00am | Maria Murphy |
| Wednesday, February 26th | |
| 9:00 - 10:00am | Maria Murphy |