Featured review

Featured review
5 5 5 5 5
Jan 23, 2016

Just can't express the joy I have found with Rosa and her staff....they offer themselves selflessly to all! Their knowledge, virtues and concern they have taken  has aided me on many levels.  There are times and levels to accommodate everyone.  See you at Rosa's place.

Back to Website

Beginner Iyengar (60-Minutes) • $20.00

If you are new to yoga, we recommend you begin with our Level 1 classes.
In these classes the emphasis is on standing postures, which increase strength, endurance, and improve mobility in the legs, back, and shoulders. If you have been away from yoga for at least six months, this is where you will regain your power. This is also where we teach the postures that help reduce back pain.

This class is also offered:
Monday, September 16th
12:00 - 1:00pm Mariso de Colsa
Tuesday, September 17th
5:30 - 6:30pm Carol Kovnot
7:30 - 8:30pm Rosa Santana
Wednesday, September 18th
8:30 - 9:30am Suzana Schuster
12:00 - 1:00pm Mariso de Colsa

Featured review

Featured review
5 5 5 5 5
Jan 23, 2016

Just can't express the joy I have found with Rosa and her staff....they offer themselves selflessly to all! Their knowledge, virtues and concern they have taken  has aided me on many levels.  There are times and levels to accommodate everyone.  See you at Rosa's place.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8am - 8:30pm
8am - 8:30pm
8am - 8:30pm
8am - 8:30pm
8am - 6pm
9am - 2:30pm
10am - 11:30am
* Holiday Schedules Vary - Please contact us for more info