Featured review

Featured review
Chappaqua, NY
Dec 9, 2021

I have been practice Bikram for over 15 years. One of the best decisions of my life. I started at Yorktown and have practiced at many other locations over the years. But there is no place like home. Itsa has created a wonderful studio that is welcoming with what I feel is a perfect balance of classes, Bikram, Hot Hitt, Hot Vinyassa and Yin, that are essential to my well being:  strong, flexible and most importantly pain free.
All the instructors are top notch. Thank you Itsa and your wonderful staff.

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Peter

Peter Shedletsky found his way to Yoga and meditation because of overwhelming stress and chronic back pain. His journey started in 2012 in our Bikram Yoga studio. After experiencing the instant benefits of the practice, he wanted to share it with others. In June of 2014, he became a certified Bikram Yoga teacher and joined the Yorktown Bikram Team. Soon, he also got trained as a Yin 96 Yoga Instructor, and about a year later, took a Sivananda Teacher's Training Course in the Bahamas. He stayed in a Sivananda ashram for another three months to teach and deepen his personal practice. In 2019, he traveled to Kerala, India, where he studied with Yoga Masters and assisted in a Yoga Teachers Training. 

Peter believes that Yoga and Meditation can improve everyone's life, and it's a gift that should be available to everyone. 

During the Covid-19 lockdown, Peter was offering free online Yoga Classes for the public. He even developed a special beginners program just for men. Because of the transformation he experienced through Yoga, Peter is not only a teacher but a true ambassador of Yoga. His students love Peter's gentle and playful approach and his signature relaxations. Besides teaching and practicing Yoga, Peter runs a house painting company. His passions are heavy metal music, reading, hiking, urban exploration and photographing old cemeteries, abandoned buildings, and ruins.


Sunday
8:00
 
9:30
AM Bikram Yoga 90

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Featured review

Featured review
Chappaqua, NY
Dec 9, 2021

I have been practice Bikram for over 15 years. One of the best decisions of my life. I started at Yorktown and have practiced at many other locations over the years. But there is no place like home. Itsa has created a wonderful studio that is welcoming with what I feel is a perfect balance of classes, Bikram, Hot Hitt, Hot Vinyassa and Yin, that are essential to my well being:  strong, flexible and most importantly pain free.
All the instructors are top notch. Thank you Itsa and your wonderful staff.