Join us for a weekly Sunday meditation ritual designed to calm the nervous system, support emotional regulation, and create space to reset before the week ahead. Guided by our incredible clinic manager and meditation teacher and coach, Talia.

These guided sessions are suitable for beginners and experienced meditators, held in a small, intimate group to ensure a nurturing and grounded experience. Each class focuses on breath, awareness, and embodied presence to help you unwind, reconnect, and restore balance.

Session Times:
Sundays at 4:00pm and 6:00pm

Investment:
• $35 standard drop-in
• $25 when paired with a biohacking therapy before or after your class (infrared sauna, red light therapy, cryo facial or cryo experience)
• Packs are available

Spaces are limited to maintain quality and connection.

Book here - https://www.wellnessliving.com/schedule/ph_clinic?id_class_tab=1&k_class=100000006255