Spring stirs. The body remembers how to let go.

In Traditional Chinese Medicine, spring is governed by the Wood element — a season that calls for gentle release after winter's stillness, making space before new growth begins. Where winter asks us to rest and conserve, spring invites a softening: an unclenching of what we've been holding, quietly, through the colder months.

Join Bron for a 90-minute immersion of restorative yin, nidra & sound healing — a slow, supported practice designed to move with this seasonal rhythm rather than against it. Restorative yin postures held with full support ease tension from the body's connective tissue; yoga nidra guides you into deep, conscious rest; and sound healing closes the session, allowing whatever has been stirred to settle and integrate.

There's nothing to achieve here - only space to soften, release, and meet the new season a little lighter than you arrived

Cost $75.00 via the events section in the app.