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Sep 16, 2026
Stretch And Restore
Stretch & Restore
120 Minutes | Stretching + Massage
Two hours to slow down, loosen up, and reconnect with your body.
Your experience begins with 60 minutes of assisted stretching, fully clothed. Your therapist gently guides your body through stretches to ease tension and encourage comfortable movement—no yoga experience needed.
Next, settle onto the massage table for 60 minutes of hands-on massage, with pressure tailored to your comfort and attention to the areas that need it most.
Please wear comfortable, flexible clothing for the stretching portion. You’ll have privacy to undress to your comfort level before your table massage and remain appropriately draped throughout.