Join us for a special spooky-season workout where we will be turning up the music and the glow! Glow and & Row combines rowing intervals with full-bdody strength work on the reformer for a fun, energizing class that will keep you moving from start to finish. Expect a mix of cardio bursts, strength, and Pilates-inspired movement - all under the glow of our black lights.

All client types can book using memberships. Classes are Thursdays at 6:30 and 7:30pm for the month of October at Studio C on Plymouth Rd.