Watch the replay of this workshop!

Did you miss the live session? No worries! CLICK HERE to watch the replay.

Wednesday, November 19 at 3pm AT | 2pm ET | 1pm CT | 12pm MT | 11am PT

In this session, learn how to navigate the holiday season with more joy and less stress. Discover simple mindfulness techniques to stay grounded, manage holiday pressures, and fully embrace the festive moments. Explore practical strategies for setting boundaries, practicing gratitude, and finding balance, so you can celebrate without feeling overwhelmed.

CLICK HERE to register or visit the Workshops tab.