Brand new to pole? Never touched one but lowkey
curious if you could do it?
This is your sign to start your pole journey… and unlock your inner
pole baddie
Our Intro Program is made just for first-timers and beginners. You’ll learn all the pole basics in a safe, supportive, beginner-friendly space—with a small group of fellow baddies-in-the-making
Over 4 weekly sessions (same day/time each week),
you’ll:
1. Learn foundational pole moves like:
• Walks & pirouettes
• Spins (dip, fireman, chair, hook, & more)
• Fan kicks, body & leg waves
• Pole sits, scissor sits, Jasmine, and more!
2. Build confidence
3. Move your body in new ways
4. Celebrate your progress
At the end of the 4 weeks, you’ll graduate with your intro crew and receive a Pole Baddie certificate—because you earned it
Bonus: You can retake the program as many times as you want to keep refining your foundations and boosting your pole confidence.
No experience needed. No strength required. Just show
up, and we’ll guide you through the rest.
(We are plus size friendly and an inclusive safe studio)
Sessions Available are..