Welcome to the Wellness Series for Our Pilates Community!
We're thrilled to launch a special Wellness Series designed to
support your movement journey - on and off the mat.
This exclusive, four-part series brings together experts in
nutrition, chiropractic care, women’s health, and psychology to
help you feel your best from the inside out
Whether you’re deepening your Pilates practice or simply looking
for holistic ways to support your health, this series is for
you.
Each session is led by a specialist and tailored to complement your
fitness goals with real-life tools and insights.
Series kicks off with a Nutrition Workshop on Saturday 18 October
at 2:30pm
Learn how to fuel your body for energy, recovery, and strength with
a qualified nutritionist!
Other sessions will include:
Chiropractic care for optimal alignment and movement
Women’s health and hormonal balance for exercise support
Mindset and motivation with a psychologist
Keep an eye out as we release dates for all other workshops very
soon!
Free for all members.
Limited spots available so book in now via our Pilates + Gisborne
app under the events section!