Join us for BICEPS & BREWS on July 31st at 6 pm! Tickets are $29 and include food, drinks, swag and giveaways! Book in the app under EVENTS. Cannot wait to have you there!

Join us on Friday, June 5th at 6 pm for a 45-minute yoga flow with Coach Courtney! DRINKS PROVIDED! Free for members or $12 drop-in. See you there!

30 minute flow, free for members or $9/person. Snacks and drinks available. A special yoga flow for parents and their babes taught by Coach Bre & Coach Hannah, both moms themselves. This class will be gentle and relaxing, and we'll do postures with our littles. The goal is to introduce them to body awareness and form a special closeness with you while we do so. This class is suitable for ALL children, but please make sure the kiddos are able to stay close by as you flow--ideally, they'd be doing the yoga with you! You can bring as many kiddos as you can wrangle.

Freight House Fitness Summer Run Club Challenge goes from June 10th – August 31! The goal of this challenge is to get outside, improve your endurance, stay consistent, and have some fun competition with your Freight House Fitness community all summer long. Here's how it works: -Earn Run Club points during any Freight House Fitness class all summer long. -Participants may complete either of the following routes whenever they appear in a workout: Right Route: Up to the ladder and back Left Route: To the stop sign and back -Each completed route counts as 1 Run Club point. Tracking -A Run Club leaderboard will be displayed in the gym. -Athletes will record their completed runs after each class. -Totals will be updated regularly throughout the summer. -The leaderboard will remain visible so members can track their progress and standings. Rules -Runs must be completed during a Freight House Fitness class. -Participants are responsible for recording their totals honestly. -Coaches reserve the right to verify scores if needed. Monthly Prizes At the end of each month (June, July, and August), the athlete with the most Run Club points wins: -A gift card, race registration, or other prize announced by the gym. Enjoy the challenge!!

Bre is taking nutrition clients starting April 1st. Please email her at bre@freighthousefitness.com to get on the waitlist or ask more questions. You can purchase in the app as well if you're ready to start!