Get Lit! True Love Yoga Summer Book ClubMove, meditate, and get lit—literarily! Join us this summer for a reading challenge that honors your body, heart, and mind. Each month, we’ll feature a new book that we’ll read as a community and celebrate with a special Book Club Class. These sessions will include mindful movement and meditation inspired by the themes of the book, followed by a thoughtful group discussion. Book Club Dates:• June 21st at 2:30PM• July 19th at 2:30PM• August 23rd at 2:30PM(Monthly book picks coming soon!) $20 per sessionTLY Members save $5 with code WORKSHOP Attend all 3 sessions and you’ll be entered into a raffle to win a FREE Daily Yoga Practice Journal created by our founder, Lauren Leduc! Whether you’re a bookworm, a yogi, or somewhere in between, this is your summer to Get Lit—with your community, your breath, and a really good book.

Radiate: Myofascial Release for SummerSunday June 8th Noon - 2:00PM With Lauren$35 Per Person - TLY Members save $5 with code WORKSHOP Step into summer with renewed vitality in this 2-hour Myofascial Release workshop, designed to awaken the Superficial & Deep Front Lines of the body. Just as summer encourages us to expand, shine, and move with ease, this session will help you release deep-seated tension, restore fluidity, and cultivate a sense of openness. Through a combination of myofascial release techniques, gentle flow, and a deeply restorative savasana, you’ll leave feeling light, energized, and fully embodied. This workshop also includes guided journaling and community connection to support both physical and emotional release—helping you align with the vibrant energy of the season.Students will gain: Guided Myofascial Release techniques to reduce restrictions in the Superficial & Deep Front Lines (hip flexors, core, chest, and throat) A gentle, opening vinyasa flow to build mobility and ease in movement An extended restorative savasana with guided relaxation to integrate the work Reflection & journaling prompts to support emotional renewal for summerPlease Bring Notebook and pen, all other props provided.Students receive a 20% discount on RAD Myofascial Balls for home practice.

Pop-Up Yoga with True Love Yoga at the Museum of Kansas City Join us at the Museum of Kansas City at 3218 Gladstone Blvd. Kansas City MO 64123 for FREE Pop UP Yoga on the Lawn! Enter through the museum entrance on Gladstone Blvd and walk to the rigth side of the museum on the lawn under the shade trees for class! Reconnect with yourself and your community amidst the tranquil beauty of the great outdoors! Join us for an invigorating series of outdoor yoga sessions on the lush East Lawn of the Kansas City Museum. Breathe in the fresh air, feel the warm sun on your skin, and let the serene atmosphere enhance your yoga practice. Dates: Saturdays, May 10th, June 14th, July 12th, August 16th, and September 13th Time: 1:00 to 2:00 p.m. Admission: Donation Based Event (FREE for TLY Members)

Let’s Fly: Mastering the Art of BakasanaSaturday, February 17 | 2:30PM PM$25 Per Person | TLY Members Save $5 with Code WORKSHOP Ready to take flight? Join us for a 90-minute workshop focused on building strength, stability, and confidence in your crow pose! We’ll break down the mechanics of Bakasana (Crow Pose), Parsva Bakasana (Side Crow), and Baby Crow, exploring key alignment cues, balance techniques, and drills to help you lift off with ease. What you’ll gain:Step-by-step guidance to safely enter and hold crow pose variations.Strength-building drills to develop core and upper-body stability.Tips and modifications to support your personal practice.Confidence and skills to integrate arm balances into your yoga journey. This workshop is open to all levels—whether you’re brand new to arm balances or looking to refine your technique, come play, explore, and let’s fly together!