Thank You for 10 Incredible YearsFrom our first tiny classes to the vibrant community we have today, you have been the heart of True Love Yoga. Here’s to the next 10 years of practice, growth, and connection — together. Birthday ChallengeAll September long, for every 10 classes you take you’ll earn either: A FREE class OR A $10 credit on your account Track your progress on our special coloring sheets in the studio!

This workshop focuses on the Earth element. This element is embodied in the Late Summer season approaching fall. This is a transitional force that governs our ability to connect deeply, feel deep nourishment and express empathy. We start with a grounding meditation and journal prompts. From there we will transition into gentle stretches to awaken our meridians before the practice of awakening and strengthening the qi of our Stomach and Spleen. We will finish with a lecture and I will offer insight into the emotional, physical and wellness practices that can support deeper enrichment and understanding.

As the season turns and nature begins to slow down, take time to recenter and ground yourself with this rejuvenating 2-hour Myofascial Release workshop focused on the lateral lines of the body. These powerful fascial pathways help us maintain balance, ease in side-body movement, and postural stability—making them essential for navigating life’s transitions with grace. Through a nourishing combination of myofascial release techniques, mindful flow, and restorative relaxation, you’ll gently unravel tension from the outer hips, side body, IT bands, and rib cage, restoring freedom and fluidity. We’ll also include guided journaling and space for reflection, helping you align body, mind, and energy as we shift into the introspective season of fall.Students can expect:• Guided myofascial release to support the lateral lines of the body• A gentle vinyasa flow to awaken and mobilize side-body strength and flexibility• A deeply restful savasana with guided meditation• Reflective journaling prompts to support seasonal integration and balancePlease Bring notebook and pen, All props provided. Students receive a 20% discount on RAD Myofascial Balls to continue their practice at home.

As the season turns and nature begins to slow down, take time to recenter and ground yourself with this rejuvenating 2-hour Myofascial Release workshop focused on the lateral lines of the body. These powerful fascial pathways help us maintain balance, ease in side-body movement, and postural stability—making them essential for navigating life’s transitions with grace. Through a nourishing combination of myofascial release techniques, mindful flow, and restorative relaxation, you’ll gently unravel tension from the outer hips, side body, IT bands, and rib cage, restoring freedom and fluidity. We’ll also include guided journaling and space for reflection, helping you align body, mind, and energy as we shift into the introspective season of fall.

Pop-Up Yoga with True Love Yoga at the Museum of Kansas City Join us at the Museum of Kansas City at 3218 Gladstone Blvd. Kansas City MO 64123 for FREE Pop UP Yoga on the Lawn! Enter through the museum entrance on Gladstone Blvd and walk to the rigth side of the museum on the lawn under the shade trees for class! Reconnect with yourself and your community amidst the tranquil beauty of the great outdoors! Join us for an invigorating series of outdoor yoga sessions on the lush East Lawn of the Kansas City Museum. Breathe in the fresh air, feel the warm sun on your skin, and let the serene atmosphere enhance your yoga practice. Dates: Saturdays, May 10th, June 14th, July 12th, August 16th, and September 13th Time: 1:00 to 2:00 p.m. Admission: Donation Based Event (FREE for TLY Members)