Civic Holiday Long Weekend Special Summer Hot Yoga Workshop - Purpose & Techniques Episode II: Date: Friday, July 31, 2026 Time: 1 PM - 3 PM Take your Hot Yoga practice to the next level with Episode Two of our Summer Workshop Series. This focused 2-hour session is designed to deepen your understanding of key postures, refine your technique, and help you practice with greater confidence, safety, and purpose. Didn't attend Episode One? No problem! This workshop is open to everyone. While returning participants will continue building on what they learned, all students are welcome to join and will benefit from the detailed instruction and practical techniques covered during the session. Whether you're looking to improve alignment, increase balance and flexibility, or gain insight into the intention behind each posture, this workshop will provide detailed instruction, hands-on guidance, and practical tipsyou can immediately apply in class. Featured Postures: Standing Head to Knee Balancing Stick Wind Removing Cobra Locust Full Locust Floor Bow Stretching Series Spine Twist Benefits Improve posture alignment and technique Build strength, balance and flexibility Understand the purpose and benefits of each posture Learn breathing, focus and body awareness Reduce common mistakes and help prevent injuries Receive personalized guidance during selected portion of workshop to enhance your practice. Tickets: Pre-booking: $150 On Event Day: $180 Spaces are limited to ensure individual attention. Reserve your spot and invest in a stronger, safer, and more rewarding Hot Yoga practice.

Are you looking for a fun way to kick off your Civic holiday long weekend? Join us for our exclusive event, Burn & Balance, where we blend the energy of Pilates with the tranquility of Yin yoga! Event Details: Event Duration: 1.5 Hour Class Structure: Fun Pilates plus calming Yin Yoga (1 hr) - Non-heated Location: Levelup Hot Yoga Date & Time: Friday, July 31st, 2026 at 5:30 p.m to 7 p.m Get your tickets early: $75 On event day: $80 What to Expect: Kick off the class with a lively Pilates session. Each participant will receive a fluted champagne glass with a non-alcoholic bubbly to sip from as they move through the class adding a playful twist to their workout. As we transition between mindful Pilates movements and Yin yoga, you'll find your balance and unwind, allowing your body to relax and rejuvenate. This perfect blend of intensity and calm is designed for all fitness levels! Post-Class Social: After the workout, stick around to socialize and enjoy one of our three signature mocktails made on-site. Choose your favorite from our refreshing options, crafted to complement your experience: Mocktail 1: Menu on-site Mocktail 2: Menu on-site Why Attend Burn & Balance? Experience a unique fitness class that combines fun and relaxation. Meet new friends and connect with fellow participants in a casual vibe. Enjoy delicious mocktails to celebrate your hard work! All participants will receive a curated gift bag by select sponsors and be automatically entered to win "The Ultimate Wellness Package". Reserve Your Spot! Spaces are limited, so be sure to reserve your spot today! We can’t wait to see you at Burn & Balance for an unforgettable experience of movement, mindfulness, and merriment. For registration and more details, click here Cheers to Health and Happiness!

Enjoy your weekend!