Unlimited classes in July and August for only $129! We are offering an unlimited summer membership for July and August for only $129. This pass is valid for all regular classes. If you have an existing membership, we can put it on hold so you can take advantage of this great offer. Please contact the front desk to put memberships on hold. Purchase this pass now! CLASS PASS POLICY:ACCESS: Valid for all regular classes.SHARING: Pass CANNOT be shared with other members.EXPIRY: Pass expires on September 1, 2026REFUNDS & TRANSFERS: Pass is non-refundable and non-transferableEXCLUSIONS: This pass cannot be applied toward workshops, events, or pre-registered class sessions.LATE CANCELLATIONS & NO-SHOWS: A late cancellation or no-show may result in the loss of a pass. The late cancellation window is 30 minutes before the scheduled class.DISCOUNTS: This pass does not qualify for discounts.

June 21st, 6-8pm | $49 per person | Book now! Experience the potent combination of an introspective ceremony of gentle movement and breath, followed by an extended, immersive sound bath experience. Kevin expertly guides practitioners through a brief philosophical discussion, followed by a series of movements and breathing to optimally prime the system for the reception of sound and vibration. His primary instruments are gongs and drums, which produce a stunning palette of sounds that invoke an infinitude of possible experiences as they meet each individual's psyche and system. Experience the wisdom and genius of your system in a way you never have before! No experience needed, all practitioners welcome. Please wear comfortable clothes and bring a water bottle and yoga mat. Blankets and bolsters will be provided for your comfort.

We are offering 3 FREE classes on June 23rd, 25th, and 30th for you to try out the Sun Salutation Series. Then sign up for a 4 week preregistered class series in July or August to start your mornings right all summer long. Sign up online or by visiting the front desk. Series dates: July 7th - July 30th August 4th - August 27th Classes are Tuesdays and Thursdays. SUN SALUTATION SERIES with Kay Gosai+ Awaken with the Rising Sun +Before the world awakens, there's a quiet moment -when the air is still, the mind is calm, and the heart is open.That is Brahmamuhurta, the sacred time before sunrise — when energy is pure and spirit is strong.Join me for a powerful morning Sun Salutation (Surya Namaskar) flow to:- Awaken your energy and clarity- Strengthen your body and center your mind- Connect with the rhythm of light and life- We rise with the sun - breathing, moving, and glowing from within- A beautiful ritual to begin your day with strength, grace, and gratitude

Restorative Reset: Yin Yoga, Hot Stone Muscle Melt & Yoga Nidra Book now! Join us for a deeply nourishing workshop designed to release tension, calm the nervous system, and restore both body and mind. This immersive experience begins with gentle restorative Yin yoga poses held for longer periods to encourage deep muscular release, improved mobility, and stillness. As you settle into each posture, warm therapeutic stones will be incorporated to soothe tight muscles, melt away stress, and promote grounding relaxation throughout the body. The comforting heat helps ease physical tension while inviting a deeper sense of surrender and ease. We will close with a guided Yoga Nidra meditation - often called "yogic sleep" - allowing you to enter a state of profound rest and inner calm. This practice supports nervous system regulation, mental clarity, emotional balance, and deep rejuvenation. Perfect for all levels, this workshop is ideal for anyone seeking rest, recovery, stress relief, and intentional self-care. What to expect: Gentle restorative Yin yoga Hot stone-assisted relaxation Guided Yoga Nidra meditation Deep rest for body and mind A calming, candlelit atmosphere Please bring comfortable layers, water, and anything that helps you feel cozy and supported. All other props will be provided. Leave feeling grounded, renewed, and completely restored.