JOIN US FOR REFORMER CLASSES! Schedule: MONDAYS: 10:30am | 4:45pm TUESDAYS: 9:30am WEDNESDAYS: 1:00pm THURSDAYS: 12:00pm | 7:15pm SATURDAYS 12:00pm SUNDAYS: 10:30am Join us for a free community class this month to kickstart your reformer practice. Use the promo code OPENHOUSE upon checkout (add single session reformer pass to cart, check out, use promo code and pass will go to 0.00). We're excited to have you in our reformer classes!

You Asked For It! NBF is bringing OUTDOOR BOOTCAMP BACK! Join us as we head outdoors for our annual bootcamp classes that are designed to challenge both your endurance and strength. Participants will complete different rounds set up as stations creating a challenging and exciting outdoor class accessible and fun for everyone. WEDNESDAYS Starting June 10th Time: 6:00am (50 minutes) Location: Little Lake Park Midland, Main Stage Rain? Relocate back to NBF (will text you - make sure you have your number on your member profile!)

Join Us For Theme Rides in the NBF SpinHouse! Monday June 1 4:45pm The Speed Ride Tuesday June 2 5:45pm Beiber Fever Ride Saturday June 6 8:00am EDM Ride Sunday June 7 9:15am J.Lo Ride Monday June 8 4:45pm The Power Ride Tuesday June 9 5:45pm Pride Ride Thursday June 11 6:00pm Thursday Throwbacks! Saturday June 13th 8:00am The Off Campus Ride Sunday June 14th 9:15am (stay tuned) Monday June 15 4:45pm The Climb Ride Tuesday June 16 5:45pm The Summer Solstice Ride Thursday June 18 6:00pm Thursday Throwbacks! Saturday June 20 8:00am Beyonce Sunday June 21 9:15am (stay tuned) Monday June 22 4:45pm Endurance Ride Tuesday June 23 5:45pm Pool Party vs. Beach Day Thursday June 25th 6:00pm Thursday Throwbacks! Saturday June 27 8:00am Hills vs. Sprints Sunday June 28 9:15am Oh Canada Tuesday June 30 5:45pm Summer Rush Ride

HELLO and Welcome to the NBF Community App! This is your space where you can RSVP for classes, read about our classes, any special instructions for your classes ahead, and other special announcements. Stay up to date here! If you are new to NBF, here are some tips from your coaches to make your experience EPIC! Arrival: 10-15 minutes before class. Wait for us at the front desk to sign in. Classes are back to back. We will let you know when we are ready for you to enter. Use your keytag! Outdoor shoes off, belongings in our coat room. Washrooms are located in there too. Cellphones away! New to the SpinHouse?? Arrive early for your first class for bike set up (15-20 minutes early so we can help you). Please even consider booking some 1:1 time with us so we can set you up even more effectively. Typical Arrival window: 10-15 minutes before. Doors lock before class for safety, we cannot see you so please arive on time so we do not miss you. SPD shoes required - we have loaners AND always always suggest you get your own if cycling becomes your thing! Towels are provided. WATER BOTTLES: sport size 48ox water bottles fit in our holders. Large Yeti's are not allowed in our SpinHouse- sorry! Class Registration and Waitlists: Window opens 5 days in advance You can book up to 30 minutes before start time If you find yourself on the waitlist: they move FAST! Take yourself off the waitlist (no time limit to do that) because we will add you up to 30 minutes before class time if we have room or members late cancel. We ask our members to consider the entire community when RSVP-ing for classes. This is not a "hold or just in case spot". This is a reservation and we expect you here. Registering bottlenecks busy classes. Thanks for your consideration! The NBF community is diverse, supportive, and FUN. The coaches are direct, will help you find opportunties to get better the more consistent you are!

Welcome to our incredible NBF community! We have two fabulous ways for you to join if you are brand new to the studio. OPTION 1: One month new face trial. 30 days: $50 OPTION 2: Three month new face trial. 90 days: $99 Purchase right through the app, or through the website at www.nobordersfitness.com