JOIN US FOR REFORMER CLASSES! Schedule: MONDAYS: 10:30am | 4:45pm TUESDAYS: 9:30am WEDNESDAYS: 1:00pm THURSDAYS: 12:00pm | 7:15pm SATURDAYS 12:00pm SUNDAYS: 10:30am Join Amanda, Beth, and Becky for Pilates Reformer classes exclusively at NBF. Grip socks are mandatory for ALL reformer classes. A pilates reformer foundations class is mandatory to open up all our reformer classes on your schedule. Our reformer classes are set up like building mastery classes - the strcuture of foundations always remains the same with space to build strength, precision, and accuracy before heading into our other classes that introduce other props and intensities.

NBF has sponsored The Georgian Bay Cancer Support Centre's Cycle for Hope! On August 15th, cyclists from North Simcoe, Southern Georgian Bay and all across Ontario will come together for the 15th Annual Georgian Bay Cycle For Hope, raising essential funds to support cancer care programs and services in the area. Cycle for Hope is more than a ride. It is a movement to bring cancer support resources closer to home. Every rider, donor, sponsor and supporter is making a commitment to help individuals, families and caregivers fight their battle with cancer. With our sponsorship, NBF has 25 spots on our team for Saturday August 15th. Message us and we have a promo code that waives your entry fee. We would love for you to join our team! Choose any distance from 10k-100k. NBF will be closed on Saturday August 15th for the day.

Join us for the second round of... NBF's BIGGEST BOOTCAMP! Saturday July 11th Time: 7:00am-9:00am Location: Little Lake Park Midland, Main Stage Join Becky, Amanda, and Beth for NBF's Biggest Bootcamp! 2 hours | 3 stations You will be divided into teams at the start of the morning, competing against eachother for points. Winner takes all!

Join Us For Theme Rides in the NBF SpinHouse! Saturday July 4th 8:00am Songs about Heat Ride Sunday July 5th 9:15am Pop Remix Ride Monday July 6th 4:45pm Speed Ride Tuesday July 7th 5:45pm Oh Canada Ride Thursday July 9th 6:00pm Thursday Throwbacks Saturday July 11th NO SPIN (NBF's Biggest Bootcamp!) Sunday July 12th 9:15am The Kpop Ride Monday July 13th 4:45pm Power Ride Thursday July 16th 6:00pm Thursday Throwbacks Saturday July 18th 8:00am All out 90's Ride Sunday July 19th 9:15am Summer Rush Ride Monday July 20th 4:45pm The Climb Ride Tuesday July 21st 5:45pm Summer Rush Ride Thursday July 23rd 6:00pm Thursday Throwbacks Saturday July 25th 8:00am Sunday July 26th 9:15am The Country Remix Ride Monday July 27th 4:45pm The Endurance Ride Tuesday July 28th 5:45pm Campfire Tunes Thursday July 30th 6:00pm Thursday Throwbacks

HELLO and Welcome to the NBF Community App! This is your space where you can RSVP for classes, read about our classes, any special instructions for your classes ahead, and other special announcements. Stay up to date here! If you are new to NBF, here are some tips from your coaches to make your experience EPIC! Arrival: 10-15 minutes before class. Wait for us at the front desk to sign in. Classes are back to back. We will let you know when we are ready for you to enter. Use your keytag! Outdoor shoes off, belongings in our coat room. Washrooms are located in there too. Cellphones away! New to the SpinHouse?? Arrive early for your first class for bike set up (15-20 minutes early so we can help you). Please even consider booking some 1:1 time with us so we can set you up even more effectively. Typical Arrival window: 10-15 minutes before. Doors lock before class for safety, we cannot see you so please arive on time so we do not miss you. SPD shoes required - we have loaners AND always always suggest you get your own if cycling becomes your thing! Towels are provided. WATER BOTTLES: sport size 48ox water bottles fit in our holders. Large Yeti's are not allowed in our SpinHouse- sorry! Class Registration and Waitlists: Window opens 5 days in advance You can book up to 30 minutes before start time If you find yourself on the waitlist: they move FAST! Take yourself off the waitlist (no time limit to do that) because we will add you up to 30 minutes before class time if we have room or members late cancel. We ask our members to consider the entire community when RSVP-ing for classes. This is not a "hold or just in case spot". This is a reservation and we expect you here. Registering bottlenecks busy classes. Thanks for your consideration! The NBF community is diverse, supportive, and FUN. The coaches are direct, will help you find opportunties to get better the more consistent you are!

Welcome to our incredible NBF community! We have two fabulous ways for you to join if you are brand new to the studio. OPTION 1: One month new face trial. 30 days: $50 OPTION 2: Three month new face trial. 90 days: $99 Purchase right through the app, or through the website at www.nobordersfitness.com