Join Liz on Tuesday, January 27th for this year's first Sound Healing and Self-Reiki event. A deeply restful experience combining sound healing and gentle, guided self-Reiki. You’ll rest comfortably while crystal bowls, gongs, and other instruments support relaxation, nervous system regulation, and energetic balance. This class is designed to help quiet the mind, release tension, and create a sense of grounding and calm. Fully supported with props and accessible for all bodies. No prior experience with Reiki, meditation, or sound healing is required. All are welcome. 7:45 - 8:30 PM

Hot Stone Savasana is a deeply calming, restorative experience focused entirely on rest. During an extended savasana, warm basalt stones are gently placed on the body to encourage relaxation, release tension, and help the nervous system settle. Guided meditation and sound healing may accompany the practice, creating a soothing, spa-like atmosphere. Think of this as a mini version of our Hot Stone Restorative event — the same comforting warmth, offered in a simple, accessible way. You’ll leave feeling grounded, relaxed, and deeply restored. Come dressed comfortably, bring your mat, and wear layers for extra coziness.

We were never meant to navigate life alone. Across cultures and generations, women have gathered in circles to share stories, speak truth, listen deeply, and offer one another support and wisdom. These gatherings remind us that connection is not a luxury, but a necessity. This Women’s Circle is a sacred, supportive space open to all who identify as a woman. Together, we gather in community to slow down, reflect, and reconnect with ourselves and with one another. Each circle is gently guided by a theme or question for inquiry, offering a starting point for reflection, conversation, and shared insight. Participation is always optional. You are welcome to speak, listen, journal, or simply be present. There is no pressure to share—only an invitation to show up exactly as you are. This is a space grounded in respect, confidentiality, and care. Whether you are feeling isolated, seeking meaningful connection, moving through a transition, or simply longing for a pause from the demands of daily life, this circle offers a place to land. We will explore how inner rhythms, life seasons, and collective energy shape our experiences, and how gathering together can support clarity, healing, and belonging. Come as you are. You belong here. Visit the "Special Events" tab in your app to RSVP today.