Join Liz at Dan Ryan Woods Pavilion for an hour of Wellness in the Woods! On a few select Saturdays this fall, this yoga class will help you focus on building stability, flexibility, and relaxation. Bring balance and easy to your mind and body through a series of seated, kneeling, lying, and standing poses. All levels welcome. 11:00 AM - 12:00 PM W 87th St &, S Western Ave, Chicago, IL 60620 For more information contact Angela Flores at angela.flores@cookcountyil.gov or call 224.763.4317. Or, check out the Forest Preserve of Cook County's Facebook event here: https://www.facebook.com/share/16wKsfoawG/

Yoga for Kids + Yoga for Littles Returns This Saturday! We’re excited to welcome back our favorite weekend tradition—Yoga for Kids and Yoga for Littles—starting this Saturday in-studio. Yoga for Littles (ages 2–6) – Saturdays at 12:00 - 12:30 PM Yoga for Kids (ages 7–12) – Saturdays at 11:00 - 11:50 AM Classes are playful, creative, and designed to help kids build focus, confidence, and body awareness—all while having fun in a supportive environment. Cost: $15 per class or purchase a 5 pack for $65Reserve your child’s spot online ahead of time in your/their account. Whether your child is new to yoga or has practiced with us before, these classes are a wonderful way to explore movement, mindfulness, and community. We can’t wait to see your young yogis back in the studio! Join us this Saturday and any of the following Saturdays this fall: Oct 4, 18, 25 Nov 1, 15, 22 Dec 6, 20