Expereince the benefits of both restorative yoga and acupressure with this relaxation experience. Settle into supportive restorative poses while strategically placed ear seeds provide gentle acupressure. Think of it as relaxation that keeps working even after you leave the mat. The ear seeds stay in for about 5 days. You deserve a reset—and this one can last. Register>>

Sound Bath + Reiki: A Vibrational Journey Back to Balance Immerse yourself in the healing vibrations of sound as you settle into stillness and give yourself permission to simply receive. During this deeply relaxing experience, the soothing tones and frequencies of a sound bath will create space to quiet the mind, release tension, and reconnect with yourself. Tara Brow, Reiki Master, will complement the sound experience with Reiki energy work, offering gentle energetic support intended to promote balance, relaxation, and a sense of renewal. Allow the vibrations to wash over you, the energy to flow, and your body and mind to soften. Whether you're looking to release, recharge, or simply take a moment for yourself, this is an invitation to pause and return to center. Come as you are. Leave feeling lighter, grounded, and reconnected. Register>>