May 9th 1pm Celebrate Mother's Day with a meaningful family yoga experience designed for moms, grandmas, and their children to move, breathe, and connect together. This class is designed for ages 4 and up, and all abilities - no experience required. We'll explore movement through playful partner poses and fun yoga-inspired games to support connection, presence, and shared joy, then we'll end by creating a beautiful make-and-take memento!

Let's Grill & Chill! May 21 Thursday Celebrate the spirit of our community with a gentle flow followed by a relaxing afternoon in the park. We’ll kick things off at the studio with a soothing Gentle Yoga practice led by Pam at 10:00 AM. Once we’ve stretched and centered ourselves, we’ll head over to Bear Creek Park (Pavilion One) to keep the good vibes going from 11:30 AM to 2:00 PM. Whether you want to fire up the grill with your favorite staples or bring a signature dish to share, this is a time to enjoy great food and even better company. It’s a wonderful opportunity to slow down, catch up with friends, and soak in a relaxing spring afternoon together.

Move. Breathe. Rest. 2:00pm - 4:30pm Sat, May 16, 2026 MOVE the body. BREATHE to calm the mind. REST in Yoga Nidra. This is a well-rounded, in-person only yoga offering that specifically designed to cultivate a profound feeling of restful, calm clarity. This is for anyone who is curious about exploring the depths of an intentional movement, breath, and meditation practice and how it affects the mind•body connection. Students will feel what it is like to simply Be in Presence. MOVE. We will move together in an uplifting Hatha slow flow for all levels that will include elements of breath and meditation woven throughout. BREATHE. After movement, we will slow down and prepare for a healing breath practice. This will be accompanied by an arc of music to help guide us into a deeply present and mindful state. REST. We will finish our time with a guided Yoga Nidra practice accompanied by the Gong. This is a beautiful way to explore the mind and our human experience. We learn how to rest within Awareness Itself.

Come join us at Be Here Yoga in Southlake, TX for our new client special! With a 4 class pass for only $24, you can experience our wide range of classes led by experienced instructors with 500 hr+ certifications. Whether you're looking for gentle yoga or power yoga, we have something for everyone. Available for purchase through the Be Here Yoga App or in the STORE shopping cart 4 Classes for $24 expires 3 months from first class activation. VALID FOR NEW CLIENTS ONLY. Class passes can be used for regularly scheduled class. Not useable for online classes, workshops, special events, or prenatal yoga.