June 16 - Aug 13 Tues and Thurs at 11:30am Yoga in the pool is an amazing place to experience the many benefits of yoga. The feeling of weightlessness in the water takes the stress out of challenged joints and stabilizes them to free muscular tightness or discomfort. The Benefits of AquaYoga Little to no impact on joints, especially knees, hips, and ankles Improves balance issues, and body awareness improves Weightlessness in the water allows for joint access, muscle lengthening, and toning Strengthens pelvic floor and deep core muscles Releases tension and stress Improved sleep Stephanie will lead class on Tuesdays Julie will lead class on Thursdays Space limited to 8 people. Must sign up ahead. Location: Julie's Pool. Address disclosed once you have registered for class.

Friday, June 19, 2026 6:00 PM 7:15 PM Navigating the Storm Join Diana for an immersive journey into Wuji Hundun, a dynamic Qigong practice designed for the modern world. By witnessing and affirming your natural reactions to a changing world, you will learn to activate your inner strength and align with your most authentic self. This is more than just movement—it’s a choice to engage with planetary and personal transformation from the “grassroots level” of your own soul. Discover your unique expression of power. Align with your deepest consciousness. Navigate daily change with grounded grace. All physical abilities are welcome and celebrated. led by Diana Casabar

Summer Sound Bath Saturday, June 20, 2026 2:00 PM 3:00 PM Immerse yourself in this transformative sound bath, a meditative experience designed to promote deep relaxation, stress relief, and inner balance. We will start by connecting to our breath and move through a few gentle stretches. Then, we will lay down, get cozy, and listen to the soothing tones of singing bowls, gently preparing your body and mind for the deep resonance of the gong, which will be the primary instrument guiding your journey. The gong has been used for thousands of years as a powerful tool for healing, meditation, and spiritual awakening. Originating in ancient Asia, gongs were traditionally played in ceremonies and therapeutic practices to restore harmony within the body and mind. In many cultures, the deep vibrations of the gong were believed to cleanse your energetic field, balance the chakras, and promote physical and emotional well-being. Today, this ancient practice continues to be revered for its ability to facilitate deep relaxation, expanded consciousness, and energetic alignment. Tiffany Stewart Disclaimer: Gong sound baths are generally safe and deeply relaxing, but if you have sound sensitivity or any condition affected by strong auditory stimulation, consider your comfort level before attending. If you feel uncomfortable during the session, feel free to adjust, step out, or inform the facilitator. Price $35

Summer Special - Available for purchase June 1-30 3 months for $165 In Studio Classes Only, no online class access Actives upon purchase. non-refundable, expires 3 months from purchase date. Available for purchase online

Let's Grill & Chill! June 19th Friday Celebrate the spirit of our community with a gentle flow followed by a relaxing afternoon in the park. We’ll kick things off at the studio with a soothing Gentle Yoga practice led by Julie 9:00 - 10:00 AM. Once we’ve stretched and centered ourselves, we’ll head over to Bear Creek Park (Pavilion One) to keep the good vibes going from 11:30 AM to 2:00 PM. Whether you want to fire up the grill with your favorite staples or bring a signature dish to share, this is a time to enjoy great food and even better company. It’s a wonderful opportunity to slow down, catch up with friends, and soak in a relaxing spring afternoon together.

Come join us at Be Here Yoga in Southlake, TX for our new client special! With a 4 class pass for only $24, you can experience our wide range of classes led by experienced instructors with 500 hr+ certifications. Whether you're looking for gentle yoga or power yoga, we have something for everyone. Available for purchase through the Be Here Yoga App or in the STORE shopping cart 4 Classes for $24 expires 3 months from first class activation. VALID FOR NEW CLIENTS ONLY. Class passes can be used for regularly scheduled class. Not useable for online classes, workshops, special events, or prenatal yoga.