Watch the replay of this workshop! Did you miss the live session? No worries! CLICK HERE to watch the replay. Monday, April 27 from 1:00 p.m. - 1:10 p.m. Discover how dancing can boost energy, improve coordination, and support overall fitness. This session highlights ways to make movement fun while reaping the physical and mental benefits of dance. This session is open to all Fanshawe Fitness Centre and Virtual members. CLICK HERE to register or visit the Workshops tab.

Monday, May 4 from 1:00 p.m. - 1:10 p.m. Explore practical techniques to help your body and mind relax, reduce stress, and restore balance. This session offers adaptable practices you can use throughout the day to promote calm and resilience. This session is open to all Fanshawe Fitness Centre and Virtual members. CLICK HERE to register or visit the Workshops tab.

Please note that booking a service does not guarantee you access to the Fitness Centre. You must be a current student to access all programs and services. Drop-in options are available when accompanied by a current student for the rock wall and squash only ($15 + tax). Fanshawe College staff members who are current members of the facility have access to all programs and services.