Monday, October 26 from 1:00 p.m. - 1:10 p.m. Discover realistic approaches to staying active and eating well while managing shift work. This session offers practical tips to support energy, recovery, and consistency, no matter when your day begins. This session is open to all Fanshawe Fitness Centre and Virtual members. CLICK HERE to register or visit the Workshops tab.

Please note that booking a service does not guarantee you access to the Fitness Centre. You must be a current student to access all programs and services. Drop-in options are available when accompanied by a current student for the rock wall and squash only ($15 + tax). Fanshawe College staff members who are current members of the facility have access to all programs and services.