Monday, November 10 from 10:00 a.m. - 10:10 a.m. In this session, discover how a well-organized fridge can set you up for healthier eating habits. Learn practical tips for arranging your fridge to make nutritious choices more accessible, reduce food waste, and save time during busy weekdays. From smart storage solutions to easy meal-prepping hacks, you’ll gain strategies for keeping your fridge stocked and organized to support your nutrition goals. CLICK HERE to register or visit the Workshops tab.

Come see all that Optimal by LIVunLtd has planned for Fall 2025 - classes, workshops, challenges and more! CLICK HERE to view the program guide and download a copy!

Please note that booking a service does not guarantee you access to the Fitness Centre. You must be a current student to access all programs and services. Drop-in options are available when accompanied by a current student for the rock wall and squash only ($15 + tax). Fanshawe College staff members who are current members of the facility have access to all programs and services.