Mecka Cranberry introductory memberships are now available! Click here. For just $29 today, you'll reserve your membership, lock in your introductory rate, and secure your spot before we open this fall. Here's how it works:✨ $29 today reserves your membership.✨ Your first month is included.✨ Your introductory rate is locked in for your promotional term. If you're already a member, GREAT! Share this with your friends in Cranberry! We can't wait to see you in Cranberry this fall! 💙

FREE Intro to CrossFit Class! 📅 Saturday, November 7⏰ 8:15–9:30 AM📍 Mecka Fitness Mt. Lebanon This introductory class will cover the major barbell lifts and foundational CrossFit movements, giving you what you need to feel confident jumping into CrossFit classes if you choose! ✨ Normally $100/person — FREE for this event! Space is limited to the first 24 people, so be sure to grab your spot! Click here to sign up or sign up directly on the app!

Catch ARM'd Tuesday's at 5:30pm in the Strip and Lebo! A finisher-style class built to torch your arms and carve your core. No cardio filler, just focused, work on full upper body, and abs using dumbbells, bands, and bodyweight. Format: Warm-up: 5-8 min activation for shoulders and core Main sets: 3-4 rounds of upperbody-focused supersets paired with ab work Finisher: 5-10 min burnout circuit, arms and abs combined Cooldown and stretch Good for: Members who want visible arm definition and a stronger core without a full-body lifting day. Pairs well as a complement to strength or cardio-focused classes earlier in the week. Intensity: Moderate to high, scalable by weight selection. Beginner-friendly with modifications offered throughout.

A fresh set of eyes on your nutrition. Feel like you’re doing most things right, but not sure if your nutrition is actually supporting your goals? Our 60-minute Nutrition Audit Call is designed for people who already have a handle on the basics but want an expert to take a closer look. We’ll review your current eating habits, talk through your goals, identify areas that could use a little fine-tuning, and give you practical recommendations you can start using right away. No ongoing coaching commitment. No complete diet overhaul. Just 60 minutes focused on you, your nutrition, and what could be working better. Perfect if you’re looking to improve performance, body composition, energy, protein intake, or simply want reassurance that you’re on the right track. Sometimes you don’t need a whole new plan — just a fresh set of eyes. Book your Nutrition Audit Call →

NUTRITION FOR REAL LIFE. 🥑 Book a free 15 minute intro call. Nutrition doesn’t have to mean perfect meals, strict plans, or giving up the foods you love. Our Nutrition Coaching is built for real life — busy schedules, eating out, weekends, vacations, family dinners, and everything in between. Whether you want to feel better, build better habits, fuel your workouts, lose weight, gain muscle, or simply stop guessing when it comes to food, our coaches can help you create a plan that actually works for you. No extremes. No one-size-fits-all plans. Just practical, personalized nutrition coaching that fits your goals and your life. Curious about Nutrition Coaching?Book a free 15-minute intro call with one of our coaches and let’s talk about where you are, where you want to go, and how we can help. Nutrition for real life. Your life.

Our program is dedicated to helping you feel your best while on your medically assisted weight loss journey. Our aim is to support you in achieving your optimal well-being by focusing on body fat-loss (rather than just weight-loss), preserving existing muscle mass, fostering new healthy habits, and offering a structured exit strategy for when/if you choose to come off the medication. Our Mission Through this partnership, we aim to bridge the gap between medicine and health/wellness. Our goal is to help patients and clients understand that their journey to better health involves multiple important aspects beyond just medication. Work in-house in our Mt. Lebanon with Dr. Hepps a local physician. Click here to get started.

🚨 WE’RE HIRING 🚨 With our Cranberry location Fall 2026, we’re looking for coaches and trainers to join the team. If you—or someone you know—loves fitness, community, and helping people grow, we want to connect. This is a chance to be part of building something from the ground up. 🔗 Fill out the interest form📩 Or share with someone who would be a great fit Apply here.

Introducing Mecka Remote Coaching — a brand-new way to train with us, no matter where life takes you.Whether you’re traveling, working out from home, or just need a plan that flexes with your schedule, our coaches build a custom program designed around you. Personalized workouts, accountability, direct communication, and a clear path forward — all delivered wherever you are. If you’re interested, click here to schedule a call with one of our coaches.

Personal Training The best fitness hack is to hire a professional so you stop searching for fitness hacks. Click here to schedule a 15 minute call with one of our trainers!

Need to change your membership? Click here to submit requests for membership suspensions, cancellations, or plan changes. Once submitted, our team will take care of the rest. Membership changes form.

Add unlimited Mecka classes to your CrossFit membership for just $40 more a month! CrossFit + Mecka = Your best fitness year yet! Eligible members can purchase directly from the app or click here.