Join us for our Iolite Fall Social — Pickleball Night! 🏓 Come out for an evening of pickleball, food, friendly competition and fun! 📅 Saturday, September 26th⏰ 5:00 PM📍 Grandview Pickleball Club1140 Ringwell Dr, Newmarket, ON L3Y 8T8💲 $55 per person Your evening includes:• Coach-led pickleball lesson before the tournament• Paddle rental• Round Robin Tournament• Dinner• Cash & prizes for tournament winners + some fun prize categories! No pickleball experience necessary! Our coach will get everyone comfortable with the basics before we get started. You also do NOT need to sign up with a partner! This is a social night, so the tournament will be played individually with partners switching throughout the round robin. You’ll get a chance to team up and play against different people throughout the evening. And this one isn’t just for Iolite members! Spouses, family and friends are all welcome to join us. HOW TO SIGN UP Add your name to the sign-up sheet at the front desk. You don’t need to pay when you register — payment can be made anytime before the event. Payment:Cash at the front deskORE-transfer to info@iolitestudio.ca Grab some friends and come join us for a fun night off the gym floor! 🏓 We hope to see you there!

This fall, we’re offering Postpartum Rehab: Small-Group Pelvic Floor Physio at Iolite — an 8-week physiotherapy-led program designed to help you rebuild strength, restore function, and feel more confident in your body after pregnancy and birth. Led by Sama, Registered Physiotherapist and Certified Pelvic Floor Physiotherapist, this program combines the individualized care of pelvic floor physiotherapy with the support and progression of a small-group setting. Program Details October 5 – November 27, 2026Mondays + Thursdays at 1:00pm45-minute small-group sessions$600 total — billed bi-weekly at $37.50 over 8 weeks Sessions will focus on: Pelvic floor function and coordination Core recovery and rebuilding pressure management Posture, breathing and movement mechanics Progressive strength and functional movement Building confidence returning to exercise and everyday activity Initial Assessment Required Before beginning the program, participants are required to complete an initial pelvic floor physiotherapy assessment with Sama in September. The assessment is $140 including tax and allows Sama to understand your individual recovery, symptoms and goals before you begin working within the group. Because this program is led by a Registered Physiotherapist, sessions may be eligible for coverage through extended health benefits. Coverage varies by provider and individual plan. This is a great option for those looking for more individualized, pelvic-floor-focused support during their postpartum recovery while still enjoying the motivation and connection of a small group. Space is limited to keep the program personalized. 👉 Learn more + register right here on the app under BOOK NOW OR click here: Postpartum Rehab: Small-Group Pelvic Floor Physio We’d love to support you through this stage of your recovery. 💜 Iolite Gym & Clinic

Due to lower evening attendance through the remainder of the summer, we’re making a few adjustments to our evening class schedule. Our goal is to create a more consistent schedule with fuller classes, while also helping you plan your week with fewer last-minute class cancellations or changes. Evening Schedule Changes MONDAY 6:30pm + 7:30pm classes will be combined into one 7:00pm class TUESDAY + THURSDAY 5:30pm + 6:30pm classes will be combined into one 6:00pm class TUESDAY ONLY - 7:30pm RIDE: Power + Core will become RIDE: Power + Circuit Training These changes will remain in place MINIMALLY for the rest of the summer (SEPT 6TH) Thank you for your flexibility as we adjust the schedule based on attendance and continue working to offer classes at times that work best for the most members. 💜

"BYOB" Fitness / BRING YOUR OWN BABY FALL 2026 SESSION(S): Part 1: 7 Weeks 2x per week /Sept 15th - Oct 29th ($174+hst) Part 2: 7 Weeks 2x per week /Nov 3rd - Dec 17th ($174+hst) OR Full Session: 14 Weeks 2x per week / Sept 15th - Dec 17th ($299+hst) WHAT'S INCLUDED? Each week you can choose: Tuesdays at 10:45am or 12pm AND Thursdays 10:45am or 12pm Notes: class times do NOT need to be the same each week. however it is up to you to book in for your prefered time slot to ensure there is space. We put no time restrictions on when you can move in and out of classes however we do ask that you allow as much time as possible in case another parent is waiting on a spot. *Participants are asked to bring their own yoga mat and whatever you and baby need to be comfortable. Our Fall Session will focus on Strength Foundations: Strength Foundations takes place at the gym each week and is designed to help moms rebuild strength with intentional, progressive dumbbell, band and pelvic floor work. Each week, you'll build upon fundamental movements, with a strong emphasis on pelvic floor activation, core stability, and full-body strength. Work in your own designated space, improve your form, and gain confidence—all in a supportive, baby-friendly environment. WHO?: For parents with babies 6 weeks - 18 months and who have been cleared to exercise by their healthcare provider. Space in this program is limited - Registration opens AUGUST 17TH 2026! Register on the app uder the BOOK NOW tab or on our website at www.iolitestudio.ca/byob LOOKING FOR MORE PELVIC FLOOR FOCUSED SUPPORT? If you’re looking for a more clinical approach to postpartum recovery, our Postpartum Rehab: Small-Group Pelvic Floor Physio program may be the right fit. Led by a Registered Physiotherapist with pelvic floor training, this small-group program focuses on pelvic floor and core recovery, postpartum symptoms, strength, and a supported return to movement. Physiotherapy services may be eligible for coverage through extended health benefits.CLICK HERE

REGISTRATION IS NOW OPEN!🔥💪 Our Iolite HALFROX races are back in 2026 💥 📅 Race dates confirmed: March 29th June 14th Sept 13th To learn more visit our webiste https://iolitestudio.ca/hyrox/ You can sign up on our website OR right here on the app!

Sat June 27 - Flow Sat July 4 - Stretch&Recovery Sat July 11 - Flow Sat July 18 - Stretch&Recovery Sat July 25 - Flow Sat Aug 1 - Stretch&Recovery Sat Aug 8 - Flow Sat Aug 15 - Stretch&Recovery Sat Aug 22 - Flow Sat Aug 29 - Stretch&Recovery

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