We’re excited to introduce two new monthly specialty classes designed to support how you move, lift, and recover. Both classes will run once per month on Wednesdays at 6:30pm and are a great complement to your regular training. 🧠 Foundational Movements Improve form. Build confidence. Move better. This class focuses on lifting technique, movement quality, and strong fundamentals. Perfect for those new to the gym or experienced lifters looking to refine their form before progressing into heavier or more complex movements. Wednesdays at 6:30pm• January 7• February 4• March 4 🧘 Stretch + Roll Recover with intention. A guided recovery class combining mobility, deep stretching, and foam rolling to help reduce soreness, improve range of motion, and support your training. Ideal if you’re feeling tight, run down, or just need dedicated recovery time. Wednesdays at 6:30pm• January 28• February 18• March 18 Both classes are open to all levels and strongly recommended if you’re looking to train smarter, stay consistent, and feel your best long-term. Spots are limited—please sign up in the app to reserve your place.

We’re excited to introduce our upcoming Wellness Workshop Series—a 3-part experience designed to help you slow down, reset, and reconnect with yourself through the early months of the year. These workshops focus on supporting your mental, emotional, and overall well-being, offering practical tools you can carry into everyday life. Each workshop can be attended individually or as a full series, depending on what feels right for you. 🌿 Meet Darcie Waldrum Hi, I’m Darcie Waldrum, a Registered Practical Nurse with a background in general medicine, medical assessment, and consultation. I’m so excited to be joining the Iolite community and to begin offering wellness workshops focused on creating balance between the mind, body, and heart. Helping others reconnect with themselves has always been at the core of my work. I truly believe that well-being goes beyond the physical—it’s about nurturing our mental and emotional health just as intentionally. I’m looking forward to sharing my experience, tools, and guidance with you and supporting each of you on your journey toward a healthier, more balanced lifestyle. ✨ Workshop Dates & Themes Sunday January 25 – Intention Setting & Vision BoardA guided workshop focused on reflection, intention-setting, mindfulness, and creative visioning to help you clarify what you want to call in for the year ahead. Sunday February 15 – Mindfulness & Self-CareA cozy, restorative session centered on slowing down, self-check-ins, affirmations, gentle mindfulness, and simple habit strategies to support sustainable self-care. Sunday March 29 – Wellness Cleansing & GroundingAligned with the Spring Equinox, this workshop focuses on renewal, grounding, gratitude, and reconnecting with the intentions you set earlier in the year. 💫 Investment $25 per individual session $60 for the full 3-workshop series $15 per individual session (Member pricing) ✨ Sign up now for the first workshop on Sunday, January 25th or the entire series directly through the Iolite App.Spots are limited, and we’d love to have you join us.

Our Iolite HALFROX races are coming back in 2026, and we can’t wait to share what we’ve been building. 💥 Think: Functional strength + conditioning Race-style energy (without the intimidation) A challenge that’s tough, fun, and for all levels Community vibes, teamwork, and a serious sense of accomplishment 📅 Race dates will be announced soon, so keep your eyes on your inbox and the app. Whether you’re racing solo, with a partner, or just there to cheer, HALFROX is one of our favourite ways to bring the Iolite community together. Get ready to train with purpose… HALFROX 2026 is coming. 🔥💪

Sat Dec 13 - Flow and Playful Pose Day Sat Dec 20 - Stretch and Recovery Chill Day Sat Dec 27 - Flow and Playful Pose Day Sat Jan 3 - Stretch and Recovery Chill Day Sat Jan 10 - Flow and Playful Pose Day Sat Jan 17 - Stretch and Recovery Chill Day Sat Jan 24 - Flow and Playful Pose Day Sat Jan 31 - Stretch and Recovery Chill Day Sat Feb 7 - Flow and Playful Pose Day Sat Feb 14 - Stretch and Recovery Chill Day Sat Feb 21 - Flow and Playful Pose Day Sat Feb 28 - Stretch and Recovery Chill Day

Hi everyone, December Bingo is BACK starting MONDAY, December 1st!If you're new — it’s simple: you’ll get one bingo card for the entire month, and your goal is to complete as many squares and lines as you can throughout December. How You Can Win Every completed line = 1 entry to win ONE of TWO $100 gift cards to a local business of your choice 100 reward points per completed line 2000 reward points if you fill your entire card! Your bingo cards will be hanging in the hallway — just grab a blank one and add your name. We can’t wait to celebrate December with you: Iolite cookie exchange, PJ breakfast, holiday-themed classes, and more! JOIN THE WHATSAPP GROUP HERE Let’s make it a fun, festive, and active month!

Your feedback means the world to us — and it truly helps Iolite Gym & Clinic grow. When you leave us a Google Review, it boosts our visibility in the community, helps others discover our services, and directly supports our small business as we continue to expand and bring you even more value. As a thank-you, we’ll add 1,500 reward points to your account when you leave a review!Just take a minute to share your experience, and your points will be visible on the leaderboard within 48 hours. Your support allows us to keep improving, growing, and serving the New Tec community. Thank you for being part of the Iolite family. Leave a Review Here

Hello Fall Challengers! We are in the final weeks! Well done everyone for sticking with this! This is a reminder to please be sure to book your final assessments for Sunday November 30th on the app! You still have a couple more weeks of progress - let's keep it going!

Current Clinic Hours Registered Massage Therapy with LindsayThursdays & Fridays Physiotherapy & Pelvic Floor Physiotherapy with SamaMondays BOOK RIGHT HERE IN THE APP UNDER APPOINTMENTS!