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May 28, 2025
Summer Student Membership!
STUDENT SUMMER SPECIAL 2025 Available Now – Expires August 31st!Students, stay fit all summer long with unlimited access to group classes at Iolite Fitness Studio — no commitments, just movement. Unlimited classes Only $199 + tax Membership starts the day you sign up and ends August 31, 2025Perfect for college & university students home for the summer or looking to stay active on break! Must show valid student ID or proof of enrollment Available for a limited time! Message us to get started STUDENT SUMMER SPECIAL 2025 Available Now – Expires August 31st!Students, stay fit all summer long with unlimited access to group classes at Iolite Fitness Studio — no commitments, just movement. Unlimited classes Only $199 + tax Membership starts the day you sign up and ends August 31, 2025Perfect for college & university students home for the summer or looking to stay active on break! Must show valid student ID or proof of enrollment Available for a limited time! Message us to get started OR find the pass in our store!
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May 31, 2025
POP UP: Mat Pilates - Sat June 7 & Sat June 21
Join us for this pop-up class on Saturday June 7th AND Saturday June 21st POP UP: Mat Pilates 10:15am 45 mins Limited to 12 people This class combines core strength with full-body training, promoting overall balance and connection through fluid movements, intentional exercises, and mindful breath work. By targeting your “powerhouse” (abs, lower back, hips, glutes, and pelvic floor), you'll improve spinal mobility, posture, flexibility, stability, and balance. The balanced pace fosters a deep mind-body connection, leaving you feeling stronger, more vital, centred, and refreshed. Sign up now in the app!
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May 28, 2025
Pelvic Floor Workshop June 8th!
Pelvic Floor Workshop: Strengthen with Confidence Join us for this two-part workshop on June 8th at 10:30 AM! Did you miss part one? No sweat - this is still a great option and first timers are welcome! This workshop will introduce the fundamental concepts of pelvic floor health, including its function, how to recognize dysfunction, and how to integrate proper pelvic floor management into your strength training routine. Many people worry about how exercise might negatively impact their pelvic floor—especially after pregnancy, surgery, or when experiencing symptoms of dysfunction. However, when done correctly, exercise can actually support and strengthen the pelvic floor, helping to prevent further issues. Through guided exercises, you’ll develop a better awareness of your pelvic floor and learn practical techniques to incorporate into your workouts. Let’s move with confidence and strength!Sign up in the app under book now tab (WORKSHOPS) or click here!
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Apr 9, 2025
Sign up now for HALFROX JUNE 22ND!
HALFROX Registration is now Open! Hey Team, The countdown is on... HALFROX registration opens APRIL 10th at 9am! Don’t miss your chance to be part of this epic day happening Sunday, June 22nd, 2025 . Whether you're going solo, signing up with a partner, or building a 4-person squad — this event is for EVERYONE. What’s HALFROX?It’s a fast-paced, community-driven version of the traditional HYROX race — half the distance, same challenge, all the fun. With running and functional fitness stations, HALFROX is open to both Iolite and non-Iolite members. Everyone's welcome! NEW IN JUNE: RELAY DIVISIONS We’ve added three exciting new team options: Women’s Relay Men’s Relay Mixed Relay (2 women + 2 men required) Each Relay Team Member runs twice and completes two stations. You choose the order — just make sure a run comes before your station! Relay is split by age (Under 40 / 40+) only — no competitive or non-competitive distinction.One person registers the entire team — just be ready to enter everyone’s info during sign-up. *Mixed Relay will use men's weights. Where Do I Sign Up? Access via our event page: https://iolitestudio.ca/events/ Or download the Iolite Fitness Studio App and head to the “HALFROX” tab under Book Now Pssst.. Creating a profile on our site/app beforehand will speed up the sign up process tomorrow! Other Divisions: Men’s + Women’s Singles Men’s + Women’s Doubles Mixed Doubles All divisions are split by age and experience level where applicable — so whether you're racing for fun or chasing the podium, there’s a spot for you. Reminder: Due to system limitations, each person can only register for ONE event online. Want to do two (like Singles + Relay)? No problem: If your partner is only doing one, have them register the team. If you're both doubling up, contact us and we’ll take care of it: info@iolitestudio.ca | 705-890-5808 Registration opens TOMORROW AT 9AM — and spots go fast.Grab your crew, mark your calendar, and get ready to race. See you at HALFROX. - The Iolite Team
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Apr 1, 2025
Now Booking RMT Thursday Evenings and Saturdays!
We are so excited to welcome Lindsay onto our Team of RMT's! Lindsay will be offering her services Thursday evenings and select Saturday's (April 26th + May 24th)If you've been looking for a great massage without cutting into your work day look no further. All of the RMT services offered at Iolite are billable to insurance! "Hi everyone! I’m passionate about Massage Therapy and love helping my clients achieve their mental and physical wellness goals. I take a big-picture approach to treatment, focusing not just on primary concerns but on the body as a whole. I consider my clients’ occupations, hobbies, and lifestyle to provide the best care possible. I’m so excited to be part of the Iolite team and can’t wait to work with you!" - Lindsay
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Mar 26, 2025
🌸 Spring Yoga Saturdays with Dana 🧘‍♀️
Sat Mar 29 - Stretch and Recovery Chill day Sat April 5 - Flow and Playful Pose Day Sat April 12 - Stretch and Recovery Chill day Sat April 19 - Flow and Playful Pose Day Sat April 26 - Stretch and Recovery Chill day Sat May 3 - Flow and Playful Pose Day Sat May 10 - Stretch and Recovery Chill day Sat May 17 - Flow and Playful Pose Day Sat May 24 - Stretch and Recovery Chill day Sat May 31 - Flow and Playful Pose Day Sat June 7 - Stretch and Recovery Chill day Sat June 14 - Flow and Playful Pose Day Sat June 21 - Stretch and Recovery Chill day Sat June 28 - Flow and Playful Pose Day
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Feb 11, 2025
Student Volunteer Opportunity – Summer Day Camp 2025 ☀️
We are excited to offer a volunteer opportunity for high school students at our Summer Day Camp 2025! If your teen is looking for a fun and rewarding way to earn their 40-hour volunteer requirement, this is the perfect chance to gain leadership experience while working with children in a lively and engaging camp environment. Camp Details: Week 1: July 14 - 18 Week 2: July 21 - 25 Week 3: July 28 - August 1 Time: Monday - Friday, 8 AM - 4 PM Campers' Ages: 4 - 12 years old Why Volunteer? Complete 40 volunteer hours in just one week Gain valuable teamwork & leadership experience Have fun while making a positive impact on young campers If your teen is interested, please let us know as soon as possible! Spaces are limited, and we encourage early sign-ups. Please contact (or have your teen contact) Annie at annie@iolitestudio.ca with the week they'd like to volunteer for!
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Jan 30, 2025
Summer Camp Registration OPEN!
Summer Camp 2025 registration is open! Cost: $375+tax10% discount for siblings Week 1: July 14 - July 18Week 2: July 21 - July 25Week 3: July 28 - Aug 1stTo learn more click HERE you can sign up directly on our app, just go to "Book now" and scroll down to "Summer Camp"
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