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Jul 10, 2025
Silky Saturday! - Aerial Silks Pop Up
Aerial Silks Pop-Up ClassLevel: All Levels Welcome (Beginners Encouraged!)Duration: 75 minutes
Soar, spin, and stretch your limits in this one-time Aerial Silks Pop-Up Class designed for curious first-timers and experienced aerialists alike. Whether you're looking to try something new or refine your skills, this dynamic session offers a full-body workout that builds strength, flexibility, and confidence—while suspended in the air!
In this class, you'll learn:
Basic climbs, wraps, and foot locks
Beginner-friendly poses and sequences
Conditioning techniques to build aerial strength
Tips on safe practice and body awareness in the air
No prior aerial or gymnastics experience is needed. We’ll guide you step by step in a supportive environment—just bring your curiosity and a willingness to play.
What to Wear: Fitted athletic wear that covers the backs of your knees and armpits. No zippers or jewelry, please. (think form fitting shirt/tank and leggings or bodysuit and socks)
Spots are limited—grab yours and come fly with us! Book Here
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Jul 8, 2025
Fly Pole Workshop with Guest Instructor Patsy (Zoe.Wild)
Take Flight with Fly Pole!
Ready to defy gravity and unleash your inner wild?
Join the incredible @zoe.wild for a Fly Pole Workshop on August 10th at 1 PM! She is coming up to play with us from Hollywood/Miami area. This high-energy, aerial-inspired workshop blends pole technique with dynamic movement, flow, and flight.
What to Expect:
Gravity-defying combos
Fluid transitions & flow
Strength + grace + aerial fun
Date: Saturday, August 10th
Time: 1 PM
Spots are limited – don’t miss your chance to train with Zoe Wild!
Zoe Wild perform has performed on many stages, movie sets, events, clubs and more. She teaches at a few studios in South Florida. She taught Nicole's first exotic heels class back in 2023...the one that got her hooked on pole...Kind of a full circle moment here.
Patsy's real love is fly pole and she can't wait to bring it to our studio. We can't wait to have her here. You can check her out on Instagram here.
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