Brand new to pole? Never touched one but lowkey curious if you could do it?This is your sign to start your pole journey… and unlock your inner pole baddie Our Intro Program is made just for first-timers and beginners. You’ll learn all the pole basics in a safe, supportive, beginner-friendly space—with a small group of fellow baddies-in-the-making Over 4 weekly sessions (same day/time each week), you’ll:1. Learn foundational pole moves like:• Walks & pirouettes• Spins (dip, fireman, chair, hook, & more)• Fan kicks, body & leg waves• Pole sits, scissor sits, Jasmine, and more!2. Build confidence3. Move your body in new ways4. Celebrate your progress At the end of the 4 weeks, you’ll graduate with your intro crew and receive a Pole Baddie certificate—because you earned it ‍Bonus: You can retake the program as many times as you want to keep refining your foundations and boosting your pole confidence. ‍No experience needed. No strength required. Just show up, and we’ll guide you through the rest.(We are plus size friendly and an inclusive safe studio) Sessions Available are.. Sundays at 10:15 AM - Starting Nov 1st. Tuesdays at 6:45 PM - Starting Nov 3rd.

Join us here at Strong Souls on Nov 8th at 2 PM for a Beginner Doubles Pole Experience with Pole Prof & Ikarys NoirTwo people, one pole, zero doubles experience required. For one day only, Orlando-based duo Ikarys Noir @ikarysnoir and Pole Prof @pole_prof are bringing their signature doubles magic to Strong Souls!Grab your bestie or come solo and we'll pair you up! You'll learn how to coordinate & communicate, build trust through creating spins and partner shapes, and finish with a mini sequence you can show off on camera. The instructors will walk & spot you through every move. Modifications up may be provided for those who are interested and if time allows, but this workshop is made for beginners!Tag your ride-or-die...this is one you don't want to miss.Needed: Please wear shorts (please no leggings, sweats, etc.).Prerequisites: Some pole experience required (ex, 4 Week Intro to Pole completion or 4-6 drop-in classes at Strong Souls). Guests will primarily be on spin pole; comfortability with that required. You don't have to have a partner to sign up, but obvs more fun if you bring your bestie.April and Cedric are Orlando-based performers with over 20 years of experience between them. Known for their focus on technique and safety, they'll ensure you're taking care of your body as well as having an amazing time! You can find them teaching weekly and thrilling crowds between Orlando and the Gulf Coast with their doubles act. BOOK HERE

We are so stoked to bring back a showcase! Obviously, starting with some of our favorite Holiday! Join us on Oct 24th at 8 pm for our Showcase. This is open to students to perform. You don't have to be a professional to perform. A studio showcase is one of the best place to get experience in a supportive environment to perform. We will cheer you and hype you up. You can also invite your friends and family. The sign up sheet is in the studio on the announcement wall. Or you can send us a message at 863-270-1787 and we will sign you up. Please sign up before October 7th. Students who sign up to perform will get 2 Free Open Pole credits prior to the date and a Free Class after performing. We also will need 2 Pole Kittens aka our Pole Cleaners for between performances - Pole Kittens will get a free tank at the showcase to wear. Send a text to 863-270-1787 if you want to be one of our Pole Kittens.