00:51:25
Cardio Mat with upper body tone.
Marcos Apodaca
26 vues
00:51:25
Cardio Mat
Marcos Apodaca
24 vues
00:51:53
Cardio Mat
Marcos Apodaca
13 vues
00:51:07
Cardio Mat with Midback Release
Marcos Apodaca
32 vues
00:48:44
Cardio Mat
Marcos Apodaca
11 vues
00:49:53
Cardio Mat
Marcos Apodaca
10 vues
00:52:43
Cardio Mat
Marcos Apodaca
11 vues
00:51:21
Restorative Movement
Marcos Apodaca
46 vues
00:49:30
Cardio Mat Flow with weights
Marcos Apodaca
14 vues
00:10:46
The Worm
Marcos Apodaca
16 vues
00:52:15
Foam Roller Series
Marcos Apodaca
46 vues
00:53:05
1.11.23 Mid-Back Release and Flow
Marcos Apodaca
9 vues
00:51:22
1.18.23 Upper body Tension release with a Mat flow.
Marcos Apodaca
23 vues
00:50:53
2.8.23 Hip Opening With Squats!
Marcos Apodaca
18 vues
00:51:59
Online Embodied Cardio Mat - Feb 15, 2023 11:00am (2/2)
Marcos Apodaca
1 vues
00:51:07
Online Embodied Cardio Mat - Feb 22, 2023 11:00am (1/2)
Marcos Apodaca
3 vues
00:49:05
Online Embodied Cardio Mat - Mar 1, 2023 11:00am (1/2)
Marcos Apodaca
4 vues
00:51:51
Online Embodied Cardio Mat - Mar 8, 2023 11:00am (2/2)
Marcos Apodaca
2 vues
00:54:30
Online Embodied Cardio Mat - Mar 15, 2023 11:00am (2/2)
Marcos Apodaca
2 vues
00:54:43
Online Embodied Cardio Mat - Mar 22, 2023 11:00am (2/2)
Marcos Apodaca
8 vues
00:54:55
Online Embodied Cardio Mat - Mar 29, 2023 11:00am (1/2)
Marcos Apodaca
11 vues
00:53:26
Online Embodied Cardio Mat - Apr 5, 2023 11:00am (2/2)
Marcos Apodaca
5 vues
00:52:57
Online Embodied Cardio Mat - Apr 12, 2023 11:00am (2/2)
Marcos Apodaca
0 vues
00:51:25
Online Embodied Cardio Mat - Apr 19, 2023 11:00am (2/2)
Marcos Apodaca
4 vues
00:50:26
Online Embodied Cardio Mat - Apr 26, 2023 11:00am (1/2)
Marcos Apodaca
14 vues
00:52:13
Online Embodied Cardio Mat - May 3, 2023 11:00am (1/2)
Marcos Apodaca
9 vues
00:51:32
Online Embodied Cardio Mat - May 10, 2023 11:00am (2/2)
Marcos Apodaca
12 vues
00:56:49
Online Embodied Cardio Mat - May 24, 2023 11:00am
Gaye McElwain
0 vues
00:52:50
Online Embodied Cardio Mat - May 31, 2023 11:00am (2/2)
Marcos Apodaca
3 vues
01:05:08
Online Embodied Cardio Mat - Jun 7, 2023 11:00am
4 vues
00:52:00
Online Embodied Cardio Mat - Jun 14, 2023 11:00am (1/2)
Marcos Apodaca
4 vues
00:53:21
Online Embodied Cardio Mat - Jun 21, 2023 11:00am (2/2)
Marcos Apodaca
1 vues
00:53:31
Online Embodied Cardio Mat - Jun 28, 2023 11:00am (2/2)
Marcos Apodaca
0 vues
00:52:15
Online Embodied Cardio Mat - Jul 5, 2023 11:00am (1/2)
Marcos Apodaca
4 vues
00:52:08
Basic Mat Class - Online or In-Studio - Jun 17, 2024 9:00am (2/2)
Marcos Apodaca
6 vues
00:53:23
Basic Mat Class - Online or In-Studio - Jul 1, 2024 9:00am (1/2)
Marcos Apodaca
2 vues
00:50:57
Basic Mat Class - Online or In-Studio - Jul 22, 2024 9:00am (2/2)
Marcos Apodaca
5 vues
00:50:04
Basic Mat Class - Online or In-Studio - Sep 23, 2024 9:00am (1/2)
Marcos Apodaca
0 vues
00:51:01
Basic Mat Class - Online or In-Studio - Sep 30, 2024 9:00am (2/2)
Marcos Apodaca
0 vues
00:48:43
Basic Mat Class - Online or In-Studio - Oct 14, 2024 9:00am (1/2)
Marcos Apodaca
0 vues
00:56:27
Basic Mat Class - Online or In-Studio - Oct 21, 2024 9:00am (1/2)
Marcos Apodaca
4 vues