Join Sue for a Sound Healing session this season. 

Step into a sanctuary of stillness — a space where sound becomes medicine. Your journey begins with gentle breathwork and guided relaxation, inviting your body to soften and your mind to settle. With each conscious breath, you are guided into presence — releasing the noise of the day and opening to the quiet space within.

From this grounded place, the healing tones of the crystal alchemy sound bowls begin to unfold. Each bowl, infused with the essence of gemstones and precious minerals, creates luminous waves of resonance that flow through and around you. These pure crystalline frequencies invite deep rest, emotional release, and energetic harmony.

As the vibrations weave through the space, you may feel subtle shifts — layers of tension dissolving, energy realigning, and your heart gently expanding into calm awareness. The sound carries you inward, beyond thought and effort, into a place of spacious stillness where deep rest and renewal naturally arise.

Dress comfortably for rest and relaxation. You may want to bring an eye pillow or small towel to cover your eyes.