7 Bites to Better  6-Week Food Challenge
Starts Monday, July 28
Free for all LivFitness & Eagle Eye Yoga members

Join us for a simple and feel-good food challenge that helps you make small, meaningful upgrades to your meals, one bite at a time. Each evening, you'll get a short message with the next day’s prompt (think: “add beans,” “eat more color,” or “make infused water”).

No tracking. No rules. Just encouragement.
Even if you miss a day, it still counts.
Totally doable, even with a busy schedule.

Let healthy feel easy. Sign up to get your prompts!