Women Only
2 DAYS STRENGTH, CARDIO, PLUS (FULL DETAILS BELOW)
-
About Our Strength Training Program
Our Small Group Strength Training is the heart of LivFitness and the foundation for building your strongest, most capable self. Each session is designed to help you build muscle, improve mobility, and increase confidence, all in a supportive, boutique studio environment.
We use a variety of equipment and functional movement patterns to keep workouts fresh, effective, and challenging, no two sessions are ever the same. With expert coaching and a focus on proper form, you’ll work hard, move well, and feel the difference both in and out of the studio.
This is where strength meets community and results happen.
Please feel free to reach out with any
questions.
Always do the best that you can! Every little bit counts!
Liv
Women Only
2 DAYS STRENGTH TRAINING, UNLIMITED YOGA, CARDIO, plus more
(FULL DETAILS BELOW)
- About Our
Strength Training Program
Our Small Group Strength Training is the heart of LivFitness and the foundation for building your strongest, most capable self. Each session is designed to help you build muscle, improve mobility, and increase confidence, all in a supportive, boutique studio environment.
We use a variety of equipment and functional movement patterns to keep workouts fresh, effective, and challenging, no two sessions are ever the same. With expert coaching and a focus on proper form, you’ll work hard, move well, and feel the difference both in and out of the studio.
This is where strength meets community and results happen. - Unlimited Yoga
Please feel free to reach out
with any questions.
Always do the best that you can! Every little
bit counts!
Liv
Women Only
2 DAYS STRENGTH, CARDIO, PLUS (FULL DETAILS BELOW)
-
About Our Strength Training Program
Our Small Group Strength Training is the heart of LivFitness and the foundation for building your strongest, most capable self. Each session is designed to help you build muscle, improve mobility, and increase confidence, all in a supportive, boutique studio environment.
We use a variety of equipment and functional movement patterns to keep workouts fresh, effective, and challenging, no two sessions are ever the same. With expert coaching and a focus on proper form, you’ll work hard, move well, and feel the difference both in and out of the studio.
This is where strength meets community and results happen.
Please feel free to reach out with any
questions.
Always do the best that you can! Every little bit counts!
Liv
Women Only
2 DAYS STRENGTH, CARDIO, PLUS (FULL DETAILS BELOW)
About Our
Strength Training Program
Our Small Group Strength Training is the heart of LivFitness and
the foundation for building your strongest, most capable self. Each
session is designed to help you build muscle, improve mobility, and
increase confidence, all in a supportive, boutique studio
environment.
We use a variety of equipment and functional movement patterns to
keep workouts fresh, effective, and challenging, no two sessions
are ever the same. With expert coaching and a focus on proper form,
you’ll work hard, move well, and feel the difference both in and
out of the studio.
This is where strength meets community and results
happen.
- Unlimited Yoga
Please feel free to reach out
with any questions.
Always do the best that you can! Every little
bit counts!
Liv
2 DAYS STRENGTH, CARDIO, PLUS (FULL DETAILS BELOW)
About Our Strength Training
Program
Our Small Group Strength Training is the heart of LivFitness and
the foundation for building your strongest, most capable self. Each
session is designed to help you build muscle, improve mobility, and
increase confidence, all in a supportive, boutique studio
environment.
We use a variety of equipment and functional movement patterns to
keep workouts fresh, effective, and challenging, no two sessions
are ever the same. With expert coaching and a focus on proper form,
you’ll work hard, move well, and feel the difference both in and
out of training sessions.
This is where strength meets community and results happen.
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Please feel free to reach out
with any questions.
Always do the best that you can! Every little
bit counts!
Liv