Re-Align with Christy Linson

RE-ALIGN: GENTLE  & RESTORATIVE

22 hours

Schedule: 12:30-6pm   January 10/11, 24/25, 2026

In this module, we will be practicing and teaching the individual postures, modifications, and sequencing of Gentle and Restorative classes.

Teachers will be able to comfortably offer Gentle and Restorative classes, be able to modify for students with specific injuries and conditions, and use breathing and concentration techniques to support their students in switching their Nervous Systems into a more relaxed state. They will also leave with an understanding of how to use props and make adjustments to support the body in relaxation and alignment for each posture. 

Required Text (included):  Each participant will be given a manual 

INVESTMENT

$550 or included in the 300 YTT