I Am Enough 1/2 Day VIP Retreat

Relax, Reset & Restore

When: Sat, Nov 22nd 1-5 pm

Exchange: $88

What to expect:

First, you’ll be guided through a heart-opening restorative yoga class to relax your mind, body and nervous system. After a break with healthy snacks and connection time, we’ll dive deeper using my CLEAR method. Clarity, Letting Go, Empowering, Activating & Reinforcing.

Learning and experiencing EFT tapping, energy healing meditations, and journaling infused with intuitive guidance you'll release some of what’s holding you back from having happier healthier relationships & more joy in your life. YIPPEEEE!!

Possible Results: 

Boost your inner joy 

Cultivate a deep sense of self-worth & feel more connected to your authentic self 

Rewire anxiety, fear & doubt to a fresh new vibe of self acceptance, love and trust 

Develop resilience to handling challenging days with grace and ease

You will leave feeling lighter, more hopeful and happier about life and know how to integrate this work in your life for continued self development.

Please Note: Wear comfy yoga type clothes, bring your yoga accessories or borrow ours, bring a refillable water bottle and a journal if you want (one will be supplied but you may bring your own). All snacks will be gluten and dairy free. And, feel free to BYO.

About Meryl:

Meryl Hayton, Trauma Healing Specialist, Advanced Certified EFT Practitioner, and creator of the Emotional Clearing Method (ECM), is dedicated to helping women release emotional blocks, rewire old patterns, and reclaim confidence in every area of life. Through her unique blend of EFT tapping, energy-healing meditations, and intuitive guidance, Meryl supports her clients in transforming anxiety, self-doubt, and limiting beliefs into inner peace, hope, joy, and self-trust.

In addition to private sessions and workshops, Meryl serves as a retreat leader and retreat leader coach at the Orenda Retreat Center in Arkville, NY. Her compassionate approach is rooted in her own personal journey of overcoming stress and anxiety by rewiring subconscious patterns. Drawing from this lived experience, she deeply understands how early life experiences shape one’s sense of self-worth and inner peace.

Today, Meryl guides others to find the same freedom and strength, helping them break free from old limitations, embrace self-acceptance, and step into lives they truly love. Whether in a one-on-one session, a group workshop, or a transformational retreat, her mission remains clear: to help others unlock their inner strength, trust themselves fully, and live with greater joy and confidence.

I can't wait to share this experience with you! 

Meryl