INTRO TO ASHTANGA YOGA WORKSHOP
WITH MALIA LUZZI AND SARA MINARD
PRANA YOGA CENTER
Expand and deepen your yoga practice
with the enriched discipline and
philosophy of Ashtanga. Learn about the
history of the practice, the 8 limbs of
ashtanga, and the purpose behind the
poses. Practice the series and dissect the
intent. All levels welcome.