Getting Unstuck: Finding a Way Forward Through Yoga
Realign your body. Rewrite your story.

PLEASE NOTE: Signing up to this full 2 day workshop gives you access to ALL classes with Rachel on Saturday and Sunday and includes her book! 

“Often deep, binding beliefs about ourselves and others are held in the littlest stories of our lives.” – Rachel Krentzman, author of As Is: A Memoir on Healing the Past Through Yoga

Join Rachel for a transformative two-day workshop inspired by her new memoir. Through therapeutic yoga, mindful alignment, and guided self-inquiry, you’ll explore how unconscious patterns—both physical and emotional—keep you stuck in pain, poor posture, and limiting beliefs. Learn to unwind long-held tension from the inside out, discover your body’s optimal alignment, and open space for a new story to emerge—one rooted in presence, purpose, and freedom. 

Copy of As Is - A Memoir on Healing The Past Through Yoga. By Rachel Krentzman included with your registeration

Rachel Krentzman, PT, C-IAYT, is a licensed physical therapist and certified yoga therapist with over 25 years of clinical experience. She is the founder of Wisdom-Body Yoga Therapy in Israel and author of Yoga for a Happy Back, Scoliosis, Yoga Therapy and the Art of Letting Go, and her latest memoir As Is: A Memoir on Healing the Past Through Yoga. Rachel’s work bridges physical rehabilitation, somatic psychology, and yoga-based healing.

Schedule

Saturday September 6th, 2025

9:00am - Practice (90 mins) 

10:30am - Refreshment Break

11:00am - 1:00pm - Morning Session / Lecture

1:00pm - 2:00pm - Lunch Break

2:00pm-4:30pm - Afternoon Sessions 

4:30pm-5:30pm Refreshment Break

5:00pm-6:30pm Yin Practice / Sound Bath

Sunday September 7th

11:00am - Practice (90 mins)

1:00pm - 2:00pm Lunch

2:00pm - 4:30pm - Afternoon Sessions - Lecture & Practice

Closing 

PLEASE NOTE: Signing up to this full 2 day workshop gives you access to ALL classes with Rachel on Saturday and Sunday and includes her book! 

Copy of As Is - A Memoir on Healing The Past Through Yoga. By Rachel Krentzman included with your registeration