Getting Unstuck: Finding a Way Forward Through Yoga
Realign your body. Rewrite your story.

“Often deep, binding beliefs about ourselves and others are held in the littlest stories of our lives.” – Rachel Krentzman, author of As Is: A Memoir on Healing the Past Through Yoga

Join Rachel for a transformative two-day workshop inspired by her new memoir. Through therapeutic yoga, mindful alignment, and guided self-inquiry, you’ll explore how unconscious patterns—both physical and emotional—keep you stuck in pain, poor posture, and limiting beliefs. Learn to unwind long-held tension from the inside out, discover your body’s optimal alignment, and open space for a new story to emerge—one rooted in presence, purpose, and freedom.

Copy of As Is - A Memoir on Healing The Past Through Yoga. By Rachel Krentzman included with your registeration

Rachel Krentzman, PT, C-IAYT, is a licensed physical therapist and certified yoga therapist with over 25 years of clinical experience. She is the founder of Wisdom-Body Yoga Therapy in Israel and author of Yoga for a Happy Back, Scoliosis, Yoga Therapy and the Art of Letting Go, and her latest memoir As Is: A Memoir on Healing the Past Through Yoga. Rachel’s work bridges physical rehabilitation, somatic psychology, and yoga-based healing.

Schedule

Saturday September 6th, 2025

9:00am - Practice (90 mins)

10:30am - Refreshment Break

11:00am - 1:00pm - Morning Session / Lecture

1:00pm - 2:00pm - Lunch Break

2:00pm-4:30pm - Afternoon Sessions

4:30pm-5:30pm Refreshment Break

5:00pm-6:30pm Yin Practice / Sound Bath

Sunday September 7th

11:00am - Practice (90 mins)

1:00pm - 2:00pm Lunch

2:00pm - 4:30pm - Afternoon Sessions - Lecture & Practice

Closing