Month-long enrollment for 7th-12th grade volleyball players looking to jump higher and gain functional strength on the court! All session are one hour long. There is no volleyball skills training during this workout.

A combination of basketball skills training, age-appropriate strength/agility and jump training AND live 1v1, 2v2 and 3 on 3 competitive play!

All sessions are 90 minutes long.

Month-long enrollment for 7th-12th grade volleyball players looking to jump higher and gain functional strength on the court! All session are one hour long. There is no volleyball skills training during this workout.

These 90 minute sessions are a combination of training and live 3 on 3 play!

- 4 Player Team Max

- Winner Take All Team Champions

- Skill Development

- Performance Fitness

- BRING YOUR TEAM - or - Enter our “FREE AGENT POOL” and we will find a team for you!

- Awards for the Winners!!