Month-long enrollment for 7th-12th grade volleyball players looking to jump higher and gain functional strength on the court! All session are one hour long. There is no volleyball skills training during this workout.

Month-long enrollment for 7th-12th grade volleyball players looking to jump higher and gain functional strength on the court! All session are one hour long. There is no volleyball skills training during this workout.

This group is for players looking to improve their strength and speed which will serve as a base as they mature as an athlete!

These 90 minute sessions are a combination of training and live 3 on 3 play!

- 4 Player Team Max

- Winner Take All Team Champions

- Skill Development

- Performance Fitness

- BRING YOUR TEAM - or - Enter our “FREE AGENT POOL” and we will find a team for you!

- Awards for the Winners!!