Become a Certified Reformer Pilates Teacher with Morning Light Studio
At Morning Light Studio, our signature Reformer Pilates Teacher Training is a hybrid experience designed to equip you with everything you need to become a sought-after Pilates teacher. With 70 hours of in-person learning and comprehensive online study, we give you a hands-on education that sets you apart in the industry. At Morning Light Studio, our signature Reformer Pilates Teacher Training is a hybrid experience designed to equip you with everything you need to become a sought-after Pilates teacher.
What’s Included?
- Comprehensive Online Learning – Flexible, self-paced modules.
- 70 Hours of In-Person Learning – Expert guidance at Morning Light Studio.
- Small Group Learning – Personalised mentorship and support.
- Accredited Certification – Graduate with the skills to teach anywhere.
- 6 Months Access to Course Materials – Keep learning long after certification.
- Career & Business Development – Get the tools to step into your Pilates career with confidence.
- Comprehensive Coloured Printed Manual - Yours to keep for life
Course Curriculum
Our training isn’t just about learning the exercises; it’s about becoming a confident, well-rounded instructor. Here’s what you’ll cover:
- Foundations of Pilates: History, principles, and movement concepts.
- Anatomy & Physiology: Core anatomy, biomechanics, and breath work for efficient movement.
- Reformer Pilates Repertoire: Master original controlology exercises plus modern adaptions, learn modifications and how to use props.
- Teaching Methodology: Cueing techniques, class planning, and adjustments.
- Special Populations: Learn to adapt Pilates for prenatal, postnatal, and injury rehab.
- Practice Teaching & Feedback: Refine your skills through practice and expert guidance.
- Business & Career Growth: Marketing yourself and exploring career paths.
Why Train with Morning Light Studio?
At Morning Light Studio, we don’t just teach the basics. We give you everything we know. Our Reformer Pilates Teacher Training will equip you to create dynamic, fun classes that your clients will love.
Our Pilates classes are known for their vibrant energy and seamless flow. We teach you how to sequence with style, layer exercises creatively, and bring unique variations that keep your classes fresh. But it’s not just about amazing classes; you’ll also learn how to help your clients grow and achieve their goals, all while having fun and feeling their best.
When you train with us, you won’t just be teaching Pilates you’ll be empowering your clients to reach new heights and making your classes the highlight of their week.
- Expert Facilitators – Learn from experienced, supportive instructors.
- Community Spirit – Join a supportive, like-minded community.
- Hands-On Learning – Build real-world confidence in your skills.
- Flexible Learning Options – Enjoy the convenience of both online and in-person sessions.
Training Dates & Location
Whether you’re a local to the Sunshine Coast or looking to spend some time in one of Australia’s most stunning locations, our Reformer Pilates Teacher Training at Morning Light Studio offers you the perfect opportunity to immerse yourself in your training. Nestled in the heart of the Sunshine Coast, you’ll experience the beauty and serenity of this vibrant coastal destination while diving deep into your Pilates journey.
Investment
Location: Morning Light Studio, Sunshine
Coast
Dates: October 18th,19th, 25th, 26th, November 1st 2nd,
8th, 9th 15th, 16th
Time: 9am - 4:30pm
- Early Bird Price: $2900 (Limited spots available!)
- Full Price: $3300
- Flexible payment plans available.
- Ask about our Mat & Reformer Bundle education@mlstudio.com.au
This program seeks to demonstrate how knowledge and movement combined, can alleviate pain, stress and disability. Yoga is integrated as a powerful tool in addressing persistent pain and aligns closely with modern pain science. It has been shown to improve function, reduce pain, and support mental/emotional wellbeing.
This program is suitable for those experiencing persistent pain, seeking a complementary means of treating their pain.
Allow us to assist you on your wellbeing journey, with Mindful Motion—where movement and mind meet for healing.
Drawing from modern pain science and experiential learning. You’ll learn to:
- Enjoy movement
- Change your pain experience
- Experience impermanence and bioplasticity
- Improve body awareness and self-regulation
- Be part of a supportive community
- Experience empowerment
- Understand a mind-body explanation of pain
- Foster your psychological and emotional wellbeing
What can you Expect:
This program is designed to be highly inclusive, and you can benefit, regardless of your current functional capacity. Each class will be carefully planned to create an environment that feels safe, supportive and welcoming.
You can expect a combination of:
- Gentle mindful movement
- Breathing techniques
- Mindfulness skills (including body awareness practice)
- Relaxation practice
- Guided meditation
- Pain science nuggets
- Written activities & discussion
Meet your Hosts:
Sarah Creamer: AHPRA registered, APA titled pain physiotherapist and yoga teacher. Sarah has over 13 years experience as a physiotherapist, working in different clinical settings in both Australia and abroad. Sarah values a holistic approach to pain physiotherapy, appreciating the values yoga can provide in this space.
Hannah Tregea: AHPRA registered, endorsed health psychologist, and yoga teacher. Hannah has worked clinically as a psychologist in various persistent pain settings across Australia, for over 12 years. She is passionate about the mind-body connection and is excited to take psychological therapy beyond the clinic, and combine the wisdom of yoga with the science of psychology.
SMALL GROUP PROGRAM (maximum 10 ppl) – $1,199 (rebates may apply, see FAQs for more info) includes:
*Individual assessment –(rebates may apply,
see FAQs for more info)
60-minute video telehealth
physiotherapy and psychology joint consultation,
for review of current pain approach,
recommendations, and
assessment of suitability for program
*16 x 90-minute group sessions - 8 x physiotherapy led; 8 x psychology led.
Your Investment
6 Week Group Package: $715 (rebates apply – see below)
Inclusions:
6 week small group program (max 10 ppl) including
12 x 90
minute classes, 6 x physiotherapy led; 6 x psychology led
Clinical report and collaboration with your
existing healthcare
team
Access to highly trained pain clinicians via email
and phone
outside of group sessions
Workbook/journal and additional tailored
resource
recommendations
Single Class Rate: $65 (considered on request, rebates apply)
Individual appointment may be required prior to the
program.
Rebates
GP Mental
Health Care Plan rebate: Total rebate towards 6 week group
=
$201.60 (i.e., $33.60 per psychologist facilitated session)
Private Health Rebates: variable (check if you are
covered for group
physiotherapy (560/561) and/or group psychology (400) under your
extras
cover)
Workcover, DVA, NDIS or any other third party
insurer: please advise us
and we can confirm if your attendance is covered
For more information, contact mindfulmotionprogram@gmail.com