On Saturday, August 24th, join us at Science World (not the East Vancouver gym) for a special Pop Run Class starting at 7:30 AM — we encourage you to arrive early so we can stretch and warm up together, as that’s key to a great run. We’ll kick things off with a fun 4–5 km team run at varying paces so everyone can find their groove, followed by some lighthearted partner padwork to keep the energy high. Coach Erwin will be leading the session and driving in, so feel free to message him if you’d like to store your boxing gear in his car before the run. Let’s get a great turnout and make this an event we can bring back again!

Must already be in Conditional or Competitive Tier.

Must already be in Conditional or Competitive Tier.

Join us for the QB End of Summer Potluck — a special member gathering to celebrate the end of summer together! Bring your favorite dish to share with the team and add it to the event spreadsheet (link provided) so we can keep track of what everyone’s bringing. If you’re planning to bring a plus one, please make a note of that in the spreadsheet as well. The event will kick off at 5:30 PM, and you’re welcome to BYOB. Book your spot through the Wellness App under the Member Events tab — we can’t wait to see you there!