Yoga is a practice of both inner and outer transformation. Inclusivity, equity, and community are core to who we are, and this peaceful sit-in is an embodiment of those values.
Together, we will gather in stillness to cultivate Metta—loving-kindness—for ourselves, for those most impacted by injustice, and for all beings. As we sit, we hold space for healing, resistance, and collective liberation, aligning our inner work with the outer call for justice.
By pausing, reflecting, and offering our presence in the community, we remember that small actions—when taken together—become powerful waves of change. All are welcome; no prior meditation experience is needed.
Summer is the time of year when we feel most energized and full of life. Things move quickly as we grow and evolve. While this season is fruitful, it can also drain us.
Taking time to step away from the busyness of our lives to slow down and connect with nature can be a quite powerful way to rest and restore. Gift yourself this day at Pathways Arboretum in Crete, IL, to practice yoga and nourish your body, mind, and spirit.
Your day away from it all includes:
- a 4-hour outdoor yoga retreat
- an intuitive Oracle card-reading
- breathwork and meditation
- two 50-minute yoga practices
- a light lunch, water, and tea
- a limited edition essential oil blend
Join us for a deeply soothing experience that combines the gentle power of self-Reiki, the vibrational magic of crystal singing bowls, and the grounding presence of guided meditation.
In this nurturing space, you'll be guided to place your hands on key energy centers (Chakras) to promote self-healing, balance, and inner peace. As the tones of crystal singing bowls wash over you, their frequencies help release stagnant energy and restore harmony to your mind, body, and spirit.
This session is perfect for anyone seeking emotional release, energetic realignment, or a peaceful reset.
Inflammation plays a key role in conditions like arthritis, diabetes, gastritis, IBS, autoimmune disorders, back problems, and nearly any situation where pain is present. But do you know why inflammation and pain can persist, becoming chronic issues that resist improvement?
Join us for a class that dives deep into understanding how the body manages inflammation, what your pain signals, and how to nourish your body for optimal healing. Discover natural, effective strategies to address pain and inflammation, and take the first step toward lasting relief.
Let’s explore how you can support your body’s healing process naturally—without relying solely on medication.