Join Noé for a luxurious evening of relaxation as she soothes your soul through sound, breathwork and restorative movement.
This is a sensorial journey of exploration—touch, scent, sound, sight, and imagination—reawakened through simple rituals that are often lost in the momentum of daily life. Through gentle observation and embodied practice, we begin to reconnect with our natural state of sensuality: taking pleasure in simplicity, discovering joy in presence, and savouring the fullness of each moment as it unfolds.
Expect to emerge from the evening with a blissful sense of well-being.
What’s included:
- Warm sips (non-alcoholic)
- Tasty treats (compliments of Musubiya)
- Restorative movement (gentle mat-based stretching and use of myofascial balls)
- Sound therapy through voice, poetry, story and music
- Journaling (optional)
How to prepare:
- Dress comfortably
- Bring items to get comfortable (pillows, blankets, etc.), and a journal if desired
- Silence electronic devices and tuck them away (including wearable tech that might prove distracting)
BIO
Noé is a Japanese-Canadian pole/aerial yoga instructor, performer, voice artist and holistic practitioner who weaves sound therapy, ritual, and restorative movement into her Yasumi (rest) retreats. While she holds extensive training in voice, fitness, yoga, and performance, the true power of her work lies in her deep intentionality and her reverence for sound and movement as sacred tools for restoration.
Drawing on her years of experience travelling through Russia, Japan and Canada as a performer, Noé artfully infuses her Yasumi retreats with multiple languages, traditions, and modalities creating a space that feels grounded, expansive, and richly transformative.
Welcome to Syrup — an indulgence in
low, leg-led floor movement with SydSiren.
This two-week floorwork workshop is an invitation to slow down,
sink in, and move with intention. Syrup is about richness over
speed, weight over sharpness, and letting the legs lead every
decision.
Week One is dedicated to foundation and detail. We will break down
leg rotations, waves, sweeps, and transitions, exploring how to
move seamlessly across the floor with control, fluidity, and depth.
Expect to refine mechanics, build strength, and discover how small
adjustments can completely change the quality of your
movement.
Week Two moves beyond what we do and into how we inhabit it. We’ll
focus on sinking deeper into the work — grounding the body,
softening the effort, and performing for yourself alone. No
audience required. This is about indulgence, presence, and allowing
your movement to feel slow, heavy, and unapologetically
yours.
Come prepared to move deliberately, explore sensation, and indulge
in the bend, the rotation, and then…melt.
Syd is a veteran instructor with 13 years of teaching experience
both online and in-person. Her upbeat and positive teaching method
focus on clean lines, leg extensions, and musical
connection.
Level: L1
Length: 2 weeks (1hr classes)
Cost: $130 (Early bird $20 off until February 14)
*There are no refunds for workshop spots, you may only transfer it to another person before the series begins*